South Beach Prenatal Yoga
 
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South Beach Prenatal Yoga (2009)

Jess Elizabeth , Maria Mendez Reed  |  Unrated |  DVD
4.9 out of 5 stars  See all reviews (13 customer reviews)


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Product Details

  • Actors: Jess Elizabeth
  • Directors: Maria Mendez Reed
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: Unrated
  • DVD Release Date: February 17, 2009
  • Run Time: 94 minutes
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (13 customer reviews)
  • ASIN: B001T5X1FG
  • Amazon Best Sellers Rank: #116,703 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

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Customer Reviews

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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
First-time Mom and Yoga Lover February 19, 2009
By Joslyn
As a yoga enthusiast, I was looking for a prenatal program that was challenging, but was also tailored to meet the specific needs of my new body and baby. I am so happy to have this DVD as part of my regular prenatal exercise routine. I am also privileged to have taken Jess's classes in person and I love how convenient it is to have her warmth and knowledge on hand for my home practice. There are all kinds of fun features, including breathing and delivery techniques. I highly recommend this for any mom-to-be.
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3 of 3 people found the following review helpful
I bought this DVD for my wife who is looking to stay fit during her
pregnancy. She wants to help reduce her risk of having a c-section. She has
been doing the DVD work out several times a week for the last 2 months. We
both love the new found energy she has. DVD also gives some labor room
techniques for the mom and partner. We'll see how they come in handy...
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2 of 2 people found the following review helpful
South Beach Prenatal Yoga February 15, 2009
I highly recommend South Beach Prenatal Yoga. The program is good for those who practice yoga regularly or those who are new to it. It also provides modifications for each trimester and special sections with helpful tips on labor and delivery.
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Most Recent Customer Reviews
So worth it !
A friend of mine told me about this video. I am so glad I listen and bought it. It made exercising during my pregnancy a joy. Read more
Published 4 months ago by valerie
A must have during pregnancy
This such a well made video. It helped me so much during my pregnancy. It was hard for me to exercise and this help me stay in shape while relaxing. Read more
Published 4 months ago by dafrh
Great compliment to more intense workout
This DVD is fantastic. I have been doing it for about 2.5 months. I'm currently 38 weeks and still enjoying it thoroughly. Read more
Published 10 months ago by Cory C. Williamson
South Beach Prenatal Yoga review
I tried this video at the positive recommendations of other reviews and was very satisfied. It has relieved my lower back pain from both lifting up my toddler all the time as well... Read more
Published 19 months ago by elzatrip
Great DVD
This DVD is very well done. There is a really nice flow to the work out and it is calm and intense in all the right places.
Published on March 15, 2010 by Luci Westphal-solary
Great prenatal workout DVD
I bought South Beach Prenatal Yoga after my doctor recommended yoga was was a great way to stay in shape during my pregnancy. Read more
Published on March 15, 2010 by Running Well DVD
wonderful
I spent a lot of time researching prenatal yoga videos before getting pregnant. This gives a good workout, relaxing, great stretching and it has lots of extra info. Read more
Published on November 4, 2009 by Audrey
I love, love, love this yoga dvd!!!
I ordered South Beach Yoga a few weeks ago and I'm so happy I did! It is a perfect blend of restorative and gentle yoga flow. Read more
Published on July 1, 2009 by M. Cade
I love this DVD!
I just got the DVD on Sunday and love it! It is not your average yoga DVD for sure.

There is so much more to it than just a yoga workout. Read more
Published on March 11, 2009 by Lolly
"Ohm"...I love it!
I have done the video every day since I got it. I love it! It helps me sleep at night...not to mention saves me money on prenatal yoga classes. Read more
Published on March 1, 2009 by jlh
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