Customer Reviews

South Beach Prenatal Yoga

5 star:		(12)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

As a yoga enthusiast, I was looking for a prenatal program that was challenging, but was also tailored to meet the specific needs of my new body and baby. I am so happy to have this DVD as part of my regular prenatal exercise routine. I am also privileged to have taken Jess's classes in person and I love how convenient it is to have her warmth and knowledge on hand for my home practice. There are all kinds of fun features, including breathing and delivery techniques. I highly recommend this for any mom-to-be.

I bought this DVD for my wife who is looking to stay fit during her
pregnancy. She wants to help reduce her risk of having a c-section. She has
been doing the DVD work out several times a week for the last 2 months. We
both love the new found energy she has. DVD also gives some labor room
techniques for the mom and partner. We'll see how they come in handy...

I highly recommend South Beach Prenatal Yoga. The program is good for those who practice yoga regularly or those who are new to it. It also provides modifications for each trimester and special sections with helpful tips on labor and delivery.

I spent a lot of time researching prenatal yoga videos before getting pregnant. This gives a good workout, relaxing, great stretching and it has lots of extra info. I am very happy with this dvd I LOVE it.

I ordered South Beach Yoga a few weeks ago and I'm so happy I did! It is a perfect blend of restorative and gentle yoga flow. Jess is an awesome instructor and the visuals are just so relaxing. I practice with this DVD every other day (I trade off with Teddi Bryant's Prenatal Yoga which is awesome!!!)...I don't get bored with this yoga DVD at all. I look forward to it each and every time. My confidence in a successful labor and delivery is building with each session. I just can't say enough! Thank you so much for a wonderful yoga DVD.

I just got the DVD on Sunday and love it! It is not your average yoga DVD for sure.

There is so much more to it than just a yoga workout. It will help you center, be still, and bring your baby to your awareness, as well as give you a great yoga workout.

Can't wait for the Post Natal DVD!

I have done the video every day since I got it. I love it! It helps me sleep at night...not to mention saves me money on prenatal yoga classes. It is classy, hip, modern, visually stunning and a fantastic workout. There is something for all trimesters of pregnancy and all yoga skill levels. I plan on buying copies for friends and family that are pregnant.

A friend of mine told me about this video. I am so glad I listen and bought it. It made exercising during my pregnancy a joy.
This is also a perfect gift for any pregnant friend. We all tend to by baby stuff while pregnant. Why not do something for the baby instead. If you are relax, the baby is too.
Love it ! Love it !

This such a well made video. It helped me so much during my pregnancy. It was hard for me to exercise and this help me stay in shape while relaxing. I have never been a yoga fan before, now I am hooked. the great thing is that you can also use it after.
Really super satisfied.

This DVD is fantastic. I have been doing it for about 2.5 months. I'm currently 38 weeks and still enjoying it thoroughly. It's a great compliment to a more intense workout to keep toned. The focus and hip opening exercises are fantastic and as a professional dancer, they have kept me limber and ready to let that baby out in a relaxed environment.

While it will not be enough to keep you in shape, it is great to prepare you mentally for labour and to relax all those muscles completely. The tone of the DVD is perfect. My only complaint is that she does not reverse what leg she is doing, so if you want to follow along with her visually you have to do the opposite to what she is saying. This is a very well-informed yoga practitioner, who actually knows what alterations need to be made for each trimester.

I only wish I had it earlier and that she had a post natal DVD!