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Art of South Indian Cooking [Hardcover]

Alamelu Vairavan (Author), Patricia Marquardt (Author)
4.3 out of 5 stars  See all reviews (13 customer reviews)


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Book Description

November 1997
While most Indian cookbooks feature the cuisine of Northern India, here is an introduction to the flavourful, and predominantly vegetarian, dishes of Southern India, particularly the Madras region. Over 100 recipes for tempting appetisers, chutneys, rice dishes, vegetables and stews -- flavoured with onions, tomatoes, garlic, and delicate spices in varying combinations -- have been adapted for the western kitchen. Clear instructions along with an introduction to Indian spices ensure that even novice cooks can produce delicious, authentic meals.

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Editorial Reviews

About the Author

Alamelu Vairavan and Patricia Marquardt

Product Details

  • Hardcover: 202 pages
  • Publisher: Hippocrene Books (November 1997)
  • Language: English
  • ISBN-10: 0781805252
  • ISBN-13: 978-0781805254
  • Product Dimensions: 9.3 x 6.5 x 1 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Best Sellers Rank: #2,233,053 in Books (See Top 100 in Books)

More About the Author

Alamelu Vairavan resides in Milwaukee, Wisconsin. A native of South India, Alamelu has developed a deep interest in promoting healthful cooking to the public using spices, legumes and Indian cooking techniques.

Alamelu has co-authored three cook books with her friend Dr. Patricia Marquardt, including Healthy South Indian Cooking-Expanded Edition 2008. She has also published a book: Chettinad Kitchen- Food and Flavours from South India (Westland Publishers,New Delhi, 2011). A fifth book: Healing Spices by Bharat Aggarwal and Debora Yost (Sterling Pub. 2011) features some of Alameu's recipes.

Alamelu spreads her passion for healthful cooking through classes offered in a number of venues including community outreach programs at hospitals, universities and libraries. She also conducts private group cooking classes and corporate team building events for companies including GE Healthcare, Johnson Controls and Manpower International.

Alamelu has also been hosting a cooking TV series titled, " Healthful Indian Flavors with Alamelu", on Milwaukee Public Television. In this series she demonstrates some of the recipes found in her book: Healthful South Indian Cooking- Expanded Edition. Originally shown in Wisconsinin 2011, the series has been aired in many other parts of the US later. You can watch the videos of some episodes by visiting www.mptv.org. In the summer of 2011, Alamelu has recorded 13 more episodes in the series that are expected to be aired in 2012.

If you think kids have difficulty enjoying vegetables think again! Alamelu offers simple and easy to follow recipes that result in aromatic and flavorful foods. Kids will find the vegetable dishes irresistble. Even vegetable haters will be tranformed to vegetable lovers. In her book, she also presents deliclious non-vegetarian recipes and flavored rice dishes.

Besides her own recent TV series, Alamelu has also been featured on numerous national and regional TV shows, radio programs and print media inclhding PBS, Discovery Channel, CBS, NBC, FOX, The Los Angels Times, USA Today and the Milwaukee Journal-Sentinel. In 2009, she presented a workshop titled, Enticing Indian Flavors, at The James Beard Foundation in New York. She has also been featured as a celebrity chef in national Food and Wine events.

Additional information about Alamelu and her culinary activities can be found at www.curryonwheels.com . She also maintains a blog (spice of life) at a community web site: www.whitefishbaynow.com .

 

Customer Reviews

13 Reviews
5 star:
 (8)
4 star:
 (3)
3 star:
 (1)
2 star:    (0)
1 star:
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Average Customer Review
4.3 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

9 of 9 people found the following review helpful:
5.0 out of 5 stars a.k.a. How to Enjoy Icky Vegetables, October 22, 1999
By A Customer
This review is from: Art of South Indian Cooking (Hardcover)
Ever since I was a small child, I hated brussels sprouts with a passion! When I first got this book, something possesed me to try the bussels sprout kulambu. I loved it! Next, I tried the broccoli with coconut (two foods I hate). It was also wonderful. Then, I tried the eggplant masala curry. It was out of this world! Ever since I got this book, I've been eating, and enjoying, a wide assortment of foods I used to hate!!!
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12 of 14 people found the following review helpful:
5.0 out of 5 stars Nutritious and Delicious, January 15, 2000
By A Customer
This review is from: Art of South Indian Cooking (Hardcover)
As a Registered Dietitian I find this book filled with reliable recipes that help readers achieve a heart healthy diet.Professional knowledge allows me to say this, even though printed nutritional analysis is lacking.The authors have said they are considering adding nutritional analysis if a new edition comes forth. Grains, legumes and vegetables, prepared with wonderful combinations of spices, are the foundations of most recipes. Little fat is used and where called for, trim cuts of meat are used. What appears tricky, or rather unaccustomed, becomes second nature, after two or three different recipes are tried. It is true that people who shunned particular foods since childhood are delighted with enhanced versions of foods like brussel sprouts, lima beans and cauliflower. Ms Vairavan has said, in her personal presentations, that the rice recipes are settling to an upset stomach. I can vouch for that personally, as I used the yogourt rice to help me heal from a recent bout with the flu. People who are concerned about the "spiciness" of recipes have never complained of upset digestion after eating foods made from these recipes.

I recommend this book based on professional and personal knowledge.

Susan S. Dunn, RD CD

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5 of 5 people found the following review helpful:
4.0 out of 5 stars Excellent source on South Indian cuisine, March 30, 1999
By A Customer
This review is from: Art of South Indian Cooking (Hardcover)
This book includes many recipes not usually found in other Indian cookbooks. The recipes are easy to follow and the results are authentic and very typical of the influence of Chettinad-style cooking which the author refers to in the book. For those cooks that want to expand their Indian repetoire beyond those dishes more easily identified with India's cuisine, this book is a definite "must".
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