About the Author
Carolyn O'Neil is a registered dietitian, three-time James Beard Award-winning food journalist, and co-author of The Dish on Eating Healthy and Being Fabulous! With her refreshing food philosophy-"The More You Know, The More You Can Eat!"-she is leading the charge in promoting a healthy, fun-filled, and foodie-friendly lifestyle.
Carolyn has twenty years television experience as executive producer, anchor, and senior correspondent for CNN's award-winning On The Menu weekly program on food, nutrition, and cuisine. She is currently seen on CBS Better Mornings in Atlanta and as "The Lady of the Refrigerator" nutrition expert on the Food Network series Good Eats with Alton Brown. Carolyn also contributes to WebMD magazine and writes a weekly food and nutrition column, "Healthy Eating Out," for The Atlanta Journal-Constitution. She is active on Facebook, Twitter, and Pinterest and authors a blog called The Dish on Dieting.
For over 40 years, Southern Living
magazine has delivered definitive Southern food, decorating, gardening, and entertaining ideas to its readers, making it one of the most trusted sources in the country. It reaches 15 million readers monthly. Readers use it, keep it, live by it.