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Southwest Lite: Full-Flavored, Healthy Cooking
 
 
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Southwest Lite: Full-Flavored, Healthy Cooking [Paperback]

Bob Wiseman (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

March 20, 2005
The lite side of Southwest cooking, including nutritional information

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Southwest Lite: Full-Flavored, Healthy Cooking + Healthy Southwestern Cooking (Cookbooks and Restaurant Guides) + Healthy Southwest Table
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Product Details

  • Paperback: 128 pages
  • Publisher: Cooper Square Publishing Llc (March 20, 2005)
  • Language: English
  • ISBN-10: 0873588789
  • ISBN-13: 978-0873588782
  • Product Dimensions: 9.6 x 7.5 x 0.4 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #958,940 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful:
5.0 out of 5 stars Finally a Southwest cookbook that's on the healthy side!, May 7, 2005
This review is from: Southwest Lite: Full-Flavored, Healthy Cooking (Paperback)
What a surprise to see such a creative Southwest cookbook. The recipes are not only healthy but sparkle with the zesty flavors of "red rock country." I made the soft-cheesy crackers Wiseman calls "Devil's Kisses" and was dazzled with the great flavor and the zesty touch of chipotle heat, caught me off guard. Indeed a pleasant surprise. As for the photography, what more appealing photos could you ask for. Whomever this fellow Chris Marchetti is he sure knows how to take food shots. This book should be on the shelves and in the kitchens for a long time. I hope Wiseman does another. Pennigan
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2 of 3 people found the following review helpful:
5.0 out of 5 stars Showcases fabulous dishes that are heart healthy, weight issues friendly, and absolutely palate pleasing, August 8, 2005
This review is from: Southwest Lite: Full-Flavored, Healthy Cooking (Paperback)
Southwest Lite; Full-flavored, Healthy Cooking by American Southwest culinary expert Bob Wiseman showcases fabulous dishes that are heart healthy, weight issues friendly, and absolutely palate pleasing. Superbly illustrated with full-color photography, the dishes range from Cisco's Bagel Bites; Curried Tuna Salad; Buttermilk Meatloaf; and Sweet Southwest-Style Pork Chops; to Cajun Shrimp Scampi; Fried Green Tomatoes; Fiesta Jalapeno Cornbread Muffinettes; and Baja-Style Baked Rice Pudding. With each individual recipe laid out in a completely "kitchen cook friendly" and easy to follow format, Southwest Lite is a welcome and enthusiastically recommended addition to any household cookbook collection.
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Inside This Book (learn more)
First Sentence:
My first low-fat, low-sodium southwestern cookbook, Healthy Southwestern Cooking by Northland Publishing, was brought about by a doctor who found a problem with a valve in my heart. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
teaspoon salt substitute, nutritional facts, cup minced red bell pepper, teaspoon granulated garlic, cup egg substitute, chile verde
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Dietary Fiber, Total Fat, Total Carbohydrate, Mock Sour Cream, Shedd's Spread Country Crock, Old Bay Seasoning, Herdez Salsa Verde, Small Servings
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