Spa at Home [Paperback]

Kalia Doner (Author)

Book Description

Publication Date: September 1, 1997

Nurturing your spiritual and physical health can help ease stress, prevent signs of premature aging, and bolster your immune system. This comprehensive book shows how anyone with a bathtub or a shower can enjoy the most up-to-date beauty and relaxation programs available.

Using formulas with inexpensive, convenient ingredients and easy-to-follow techniques, Spa at Home guides you through an hour, an evening, or a weekend of affordable luxury for your body and soul.

Spa at Home includes: - A complete guide to at-home facials - Full soak treatments and body wraps Basic self and partnered massage techniques - Spa cuisine for everyday healthy living - At-home spa programs: one hour, full day, or weekend treatments

Product Details

• Paperback: 232 pages
• Publisher: Berkley Trade (September 1, 1997)
• Language: English
• ISBN-10: 0425157695
• ISBN-13: 978-0425157695
• Product Dimensions: 7.8 x 5.1 x 0.6 inches
• Shipping Weight: 5.6 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #4,052,854 in Books (See Top 100 in Books)

More About the Author

Kalia Doner is the author or coauthor of more than 28 books on a wide variety of subjects. She is also editor in chief of REMEDY and Diabetes Focus magazines and editor in chief of the custom publishing company D&M Ink,Inc., which focuses on delivering cross-platform communication programs to consumers who seek expert health and lifestyle advice and community. Her latest best-selling book project was as research editor for Mary Tyler Moore's Growing Up Again: Life, Loves and Oh Yeah, Diabetes! She may be reached through Loretta Barrett Books, Inc.; [e-mail].

Customer Reviews

Most Helpful Customer Reviews

7 of 8 people found the following review helpful:

5.0 out of 5 stars A comprehensive guide to making your home a peaceful retreat, September 16, 1997

By A Customer

This review is from: Spa at Home (Paperback)

Covers a range of topics including massage, facials, body wraps and shampoos, mediations, exercises and nutrition and menus. Ingredients for facials and skin care can be made from your refrigerator and everything is simple and clearly laid out. A good place to look for ideas to make your lifestyle a healthier and more relaxing one.