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wonderful information on how important exercise is for the brain as well as the body.
A must read for almost everyone. Parts can be skipped, I do wish the book was somewhat shorter and be sure to keep the appendix handy, lots of terms that need to be looked up.Published 17 days ago by David
I usually read my professional journals for the latest info on health. But Dr. John Ratey has wonderful studies to back up his material. Read morePublished 19 days ago by Bev
Great read with up to date cutting edge research. Should be read by every educator, parent, and anyone who suffers from depression or other brain illnesses. Read morePublished 20 days ago by Sweetpea
A very interesting read about how exercise improves brain function and attitude. The examples that were cited in the book were easy to connect with and understand. Read morePublished 21 days ago by Norman Gauthier
Well substantiated with facts, which is its key strength. Interesting learnings and a lot of good reflections about the studies presentedPublished 27 days ago by Nis