Special K Blueberry Cereal
To make the most of every day, Special K Blueberry from Kellogg's combines great taste and well-rounded nutrition so both kids and adults can be on the go with confidence. Special K Blueberry Cereal is filled with crunchy rice and whole wheat flakes and sprinkled with blueberry-flavored oat clusters. You can enjoy a serving of this yummy and fiber-rich blueberry flavored cereal with 2/3 cup skim milk, fruit and black coffee for less than 250 calories.
A great way to launch the morning, Special K Blueberry is also a tasty afternoon pick-me-up and makes a delicious crunchy addition to yogurt, fresh fruit, or snack mixes.
Stay Satisfied with Fiber
In addition to being tasty and convenient, Special K cereals are specially formulated to help you reach and maintain a healthy weight. Substantial helpings of fiber in each bite create a longer-lasting feeling of fullness and satisfaction. Fiber is also essential to overall dietary well-being and as part of daily intake offers numerous benefits.
- Fiber keeps the digestive system clean and functional.
- Fiber lowers the risk of diabetes and heart disease.
- Fiber helps regulate blood sugar levels.
Research has shown that many adults and children do not get enough fiber in their diets. Special K makes sure you are on your way to getting yours.
Take the Challenge
For Special K lovers who are aiming to trim down, Kellogg's has created the Special K Challenge, a fun and easily managed online program found at specialk.com. Designed to help users set and achieve weight loss goals, the program includes practical suggestions, menu tips, mobile apps, recipes, and online community features.
A Healthy History
Founded by W. K. Kellogg in Battle Creek, Michigan, in 1906, the Kellogg Company is dedicated to making good nutrition easy and appealing for active professionals and busy families. Its Special K line now includes a delicious variety of cereals, breakfast bars, snack crackers, and beverages.