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Special K Protein Plus Cereal
To boost stamina and focus throughout a challenging schedule, Special K Protein Plus cereal front-loads nutrition for the day with a generous dose of protein in a tasty, low-carb recipe. An extension of the classic Special K line, Protein Plus features the well-loved crunch and light sweetness of the original cereal, with the added benefits of 10 grams of protein and a mere 3 grams of fat per serving. A blend of wheat, soy, and rice flakes, the cereal delivers 5 grams of fiber per bowl and 45 percent of the recommended daily iron intake. Powerful fuel for the morning, Protein Plus also makes a yummy addition to fresh fruit or yogurt for a mid-day snack.
Stay Satisfied with Fiber
In addition to being tasty and convenient, Special K cereals are specially formulated to help you reach and maintain a healthy weight. Substantial helpings of fiber in each bite create a longer-lasting feeling of fullness and satisfaction. Fiber is also essential to overall dietary well-being and as part of daily intake offers numerous benefits.
Research has shown that many adults and children do not get enough fiber in their diets. Special K makes sure you are on your way to getting yours.
Take the Challenge
For Special K lovers who are aiming to trim down, Kellogg's has created the Special K Challenge, a fun and easily managed online program found at specialk.com. Designed to help users set and achieve weight loss goals, the program includes practical suggestions, menu tips, mobile apps, recipes, and online community features.
A Healthy History
Founded by W. K. Kellogg in Battle Creek, Michigan, in 1906, the Kellogg Company is dedicated to making good nutrition easy and appealing for active professionals and busy families. Its Special K line now includes a delicious variety of cereals, breakfast bars, snack crackers, and beverages.
CONTAINS WHEAT AND SOYBEAN INGREDIENTS.
Wheat Bran, Soy Grits, Rice, Wheat Gluten, Soybean Oil, Whole Grain Wheat, Soy Protein Isolate, Sugar, Salt, High Fructose Corn Syrup, Malt Flavor, Natural Nd Artificial Flavor, Ascorbic Acid, Sucralose, Alpha Tocopherol Acetate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin A Palmitate, Folic Acid and Vitamin B12.
TO OPEN, SLIDE FINGER UNDER TAB AND BREAK SEAL TO LEFT AND RIGHT.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Used to eat this as my go to cereal option (Type 2 Diabetes). But in the great tradition of "NEW COKE" Kellog's changed the formula...but worse they gave no warning. Read morePublished 7 months ago by Brad
I love the Protein content of the cereal but it is just way too sweet to eat.Published 7 months ago by Jon Ferrell
This High Protein Cereal used to be the one I ate every day. That was before they changed the formula to double the amount of sugar and less fiber. Read morePublished 9 months ago by Vicki Blakeman
When I lived in the Philippines in the 90's this was the Special K we got there, it was terrible then and now terrible has come to the rest of the world. Read morePublished 11 months ago by R Telford
This cereal tastes terrible. Actually that's not quite accurate. It does taste bad, but mostly it's the "wet cardboard" feeling in your mouth that is so objectionable. Read morePublished 18 months ago by Mom of Sons
This cereal along with Kashi GoLean have the highest concentrations of protein in commonly available cereals. They also represent a good value in terms of cost per gram of soy. Read morePublished 22 months ago by P. Scott Pope
The taste is hard, it felt this is for diet. Cheap price but I end up not finishing the whole box, throw away instead.Published 23 months ago by YUAN LIN
Stays with you because of the protein all morning. My husband eats this often for a breakfast and really likes the taste.Published 24 months ago by Hutchison