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Product Description
Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.
Product Details
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Customer Reviews
Most Helpful Customer Reviews
73 of 75 people found the following review helpful
The virtues of consuming flax seed are much-extolled, but many people don't realize that you can't get any nutritional benefit from eating the seeds whole (they simply pass through your system). You could ground the flax seeds yourself, or you can buy a great product like this one by Spectrum. Ground flax is a wonderful addition to your diet--just 2 TB adds protein (3g), fiber (3g), and healthy fats. Plus, flax has a delicious nutty taste that is perfect on cereal, yogurt, salads, or even as a filler in things like meatloaf. Finally, if you store it in the freezer, it will keep for months--highly recommended!
24 of 27 people found the following review helpful
This product is so good for you. I sprinkle it on my cereal, salads, in yogurt, etx. A nice nutty flavor. And the health benefits are outstanding. I highly recommend this product.
12 of 12 people found the following review helpful
Amazon Verified Purchase
Growing up on an organic farm that raised flax, the quality on this product is great! Highly recommend!
8 of 8 people found the following review helpful
I really use this every day it has helped reduce my cholesterol. Helps to regulate without bloating. It also taste good. I order 3 to 4 packs each time so I don't run out.
5 of 5 people found the following review helpful
By JuliaFaye
Ground flaxseed is recommended by Dr. Oz, WebMD, MayClinic, and other health experts. Flaxseed is packed with Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. It also has Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75- 800 times more lignans than other plant foods. Also, it is loaded with both soluuble and insoluble fiber. This is the main reason I started using this product. I found that once I started using 1 tbsp. in the morning and 1 tbsp. in the evening, the frequency of eliminations improved by 50%. I mix a tbsp. in unsweetened cranberry juice, per Anne Louis Gittlemans "long-life-cocktail" recipe. Also, I notice that Jillian Michaels from the Biggest Loser, also recommends flaxseeds in a cranberry drink as well. If you do this, be sure to use unsweetened cranberry juice.
5 of 5 people found the following review helpful
By B. Martinek
Amazon Verified Purchase
Good nutty flavor. Great for use in homemade breads or muffins, on salads, cooked cereals, yogurt, etc.
15 of 19 people found the following review helpful
Amazon Verified Purchase
Its a great product, its very healthy and taste pretty decent. It comes in an easy to use bag. Its great for me and not much sacrafice how could I not strongly recommend for others..
6 of 7 people found the following review helpful
By MarniGirl
Amazon Verified Purchase
I am on my third bag of this ground flaxseed...this product is the best tasting! super fresh! I add 2 TB to my morning bowl of steel cut oats with 1 tsp of cinnamon...the taste is nutty and yummy! not to mention the wonderful health benefits!
Most Recent Customer Reviews
5.0 out of 5 stars
Satisfying taste
I eat this ground flaxseed with yogurt and fruit, and the taste is great! I can feel the fibre and good texture in my mouth. Read more
Published 19 minutes ago by Kishi_tse
3.0 out of 5 stars
Will Go Rancid...
I purchased this for my friend since she does not want to go through the process of grinding. If grinding is an issue, then this is the next best option, only if it is from a... Read more
Published 2 hours ago by NYFB
5.0 out of 5 stars
Excellent product
It's better to buy flaxseed already grounded, rather than grind it yourself. Easy to use. just sprinkle it on food
Published 8 days ago by Ronald Eberlein
5.0 out of 5 stars
Healthy eating
I mix a table spoon for flaxseed with my smoothies. One in morning and for lunch. It helps to keep me feeling full and stay away from snacks after working out!
Published 14 days ago by Maria
4.0 out of 5 stars
Great Supplement
Faxseed was recommended for my Shred Diet and I elected this one to sprinkle on food, etc. So far,so good.
Published 23 days ago by Beverly Johnson
5.0 out of 5 stars
Great product!
We all know about flaxseeds by now..i used it in pretty much anything i eat. Love this product and the price too!
Published 1 month ago by Cgferr
5.0 out of 5 stars
Use it every day
I use at least 1-2 tablespoons per day in smoothies that I make for me and my husband. I highly recommend.
Published 1 month ago by Lisa Cleveland
5.0 out of 5 stars
ground flaxseed
Very finely ground and easy to mix with cereals,yogurts,smoothies. I don't really notice any flavor but I have not eaten it by itself.
Published 1 month ago by Debra Buckley
5.0 out of 5 stars
Really Works.
This product has been great!! I sprinkle on my yogurt, in salads and have added to my morning smoothie. Read more
Published 2 months ago by ilvtony14
5.0 out of 5 stars
Good price
Like the low price. Especially like the nutty taste.. Best part is how finely ground it is. Great in protein shakes.
Published 2 months ago by M. A. Kocinski
