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The Spelt Cookbook: Cooking with Nature's Grain for Life
 
 
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The Spelt Cookbook: Cooking with Nature's Grain for Life [Paperback]

Helga Hughes (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews)

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Book Description

May 1, 1995
Book annotation not available for this title.
Title: The Spelt Cookbook
Author: Hughes, Helga
Publisher: Penguin Group USA
Publication Date: 1996/01/01
Number of Pages:
Binding Type: PAPERBACK
Library of Congress: 96148614

Frequently Bought Together

The Spelt Cookbook: Cooking with Nature's Grain for Life + Beautiful Bread Baking with Spelt: Natures Healthy Alternative + Arrowhead Mills Spelt Flour, Whole Grain, 2 Pound Bags (Pack of 4)
Price For All Three: $40.89

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  • In Stock.
    Ships from and sold by Amazon.com.
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  • Beautiful Bread Baking with Spelt: Natures Healthy Alternative $10.00

    In Stock.
    Ships from and sold by Amazon.com.
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  • Arrowhead Mills Spelt Flour, Whole Grain, 2 Pound Bags (Pack of 4) $18.48 ($0.14 / oz)

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Editorial Reviews

From Publishers Weekly

Spelt burgers, spelt dumplings and spelt coffee are among the surprises in The Spelt Cookbook: Cooking with Nature's Grain for Life, an October title from Avery Publishing. Author Helga Hughes, a health and food writer, explains why this flavorful, little-known grain fell out of favor during the Industrial Revolution and offers 175 recipes to promote its acceptance as a foodstuff full of nutrition and nut-like taste. (paper, 198p ISBN 0-89529-696-9)
Copyright 1995 Cahners Business Information, Inc.

Product Details

  • Paperback: 198 pages
  • Publisher: Avery Trade (May 1, 1995)
  • Language: English
  • ISBN-10: 0895296969
  • ISBN-13: 978-0895296962
  • Product Dimensions: 9.2 x 7.4 x 0.5 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #348,422 in Books (See Top 100 in Books)

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Customer Reviews

4 Reviews
5 star:
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Average Customer Review
4.5 out of 5 stars (4 customer reviews)
 
 
 
 
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43 of 47 people found the following review helpful:
5.0 out of 5 stars An excellent resource for wheat-free cooking., June 29, 1999
By A Customer
This review is from: The Spelt Cookbook: Cooking with Nature's Grain for Life (Paperback)
Spelt is one of the most versatile grains around, but most people have never heard of it. This cookbook offers diverse recipes for using whole kernel spelt as well as spelt flour to enhance a wheat-free diet. We highly recommend it.
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18 of 24 people found the following review helpful:
5.0 out of 5 stars There IS Life After Wheat!, July 2, 2002
By 
This review is from: The Spelt Cookbook: Cooking with Nature's Grain for Life (Paperback)
Great book for those who want or need to replace Wheat in their diets. These recipes offer alternatives to our usual wheat recipes, and taste great.
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2 of 4 people found the following review helpful:
3.0 out of 5 stars The Spelt Cookbook, July 10, 2010
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This review is from: The Spelt Cookbook: Cooking with Nature's Grain for Life (Paperback)
I find the book informative and helpful as I have just started using spelt flour instead of wheat flour. I do have a problem with some of the ingredients mentioned in recipes because I live in Australia and am not accustomed with certain brand names, so have to find out what the equivalent is here. Otherwise it is helpful to me and I am satisfied with your prompt service.
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Inside This Book (learn more)
First Sentence:
Research indicates that Triticum spelta, or spelt, the earliest known bread wheat, first appeared about 9,000 years ago, some 3,000 years before the grain that led to modern wheat made its appearance. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
spelt kernels, teaspoon herb seasoning salt, spelt bulgur, cup white spelt flour, springform collar, spelt spread, cups white spelt flour, spelt sprouts, tablespoon canola margarine, spelt flakes, spelt buns, spelt products, cup turbinado sugar, spelt bread crumbs, spelt spaghetti, teaspoon nonaluminum baking powder, prepared muffin wells, teaspoons nonaluminum baking powder, teaspoon turbinado sugar, slices spelt bread, tablespoons turbinado sugar, spelt pasta, transfer the kernels, kernel mixture, tablespoon turbinado sugar
Key Phrases - Capitalized Phrases (CAPs): (learn more)
The Spelt Cookbook, Serving Suggestion, Veggie Stock, Basic Spelt, Muffin Mix, Vita-Spelt Pancake, Savory Garni, Pesto Sauce, Spelt Roux, Whole-Grain Spelt Egg Noodles, Jean Meyer of Gahanna, Lemon Noodles, Monterey Jack, New Jersey, Spelt Honey Graham Crackers, United States, Vita-Spelt Whole Grain Bread Mix, Curry Noodles, Make-Ahead Tomato Sauce, Zucchini-Cilantro Sauce
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