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  • Spenco Total Support Original Insole, Women's 9-10 / Men's 8-9
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Spenco Polysorb Total Support


Price: $20.26 - $65.69
Sale: Lower price available on select options
Select Size Chart  |  Fit: As expected (94%)
94% of customers say this fits as expected.
Too small
5
Somewhat small
0
Fits as expected
246
Somewhat large
0
Too large
9
501 customer reviews
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These are well made, fit the shoes properly, provide excellent support, and seem durable enough to last a long while.
G. J. Howes "Gwilym" | Fit: As expected
I also play competitive tennis in the USTA leagues so I need tennis shoes that are both comfortable and supportive.
DZRhino | Fit: As expected
I use them for work because black is a little dressier and I wanted the comfort of an athletic shoe.
Nicholas C. Stein | Fit: As expected
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Insoles
  • EVA
  • Forefoot crash pad
  • Heat moldable layer
  • Antimicrobial odor control
  • Reverse Mortons Extension
  • 3-PODTM Cushioning System

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Product Description

The PolySorb Total Support Insole from Spenco offers advanced arch support and deep heel cupping for a total support system. The 3-PODTM Cushioning System absorbs shock and helps prevent over-pronation, while the forefoot crash pad provides extra cushioning under the ball of the foot. The heat moldable layer offers a custom fit for maximum support, performance, and blister prevention. The Reverse Mortons Extension creates a toe-off pad for greater propulsion.

  • Amazon Best Sellers Rank: #121,199 in Shoes (See Top 100 in Shoes)
    • Average Customer Review:
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    From the Manufacturer

    TOTAL SUPPORT - The Shape That Feels Great

    Most rigid replacement insoles offer some motion control and stability but that's where the similarity ends: Spenco Total Support Insoles feature our patented 3-POD Modulation System. By positioning pods with varying degrees of hardness beneath key areas of the foot, Total Support Insoles change the ground forces reaching the foot during activity. This tunes the ride for increased performance and superior comfort while helping to reduce over-pronation - a common problem that causes foot, leg and back pain.

    Total Support Original: Semi-Rigid Orthotic Arch Support for Stability. Our best replacement insole supports, stabilizes and cushions right out of the package. Wear-moldable, Full-Contact Comfort Fit. Lasting support and shock absorption improves performance and prolongs the life of your shoes.

    Total Support Max: Rigid Orthotic Arch Support for Stability. All the features of the Total Support Original but with a stiffer, more rigid arch support and SpenCore Forefoot Pad. Perfect for serious athletes needing stiffer, more rigid support.

    Total Support Thin: Semi-Flexible Orthotic Arch Support for Stability. All the features of the Total Support Original in a thinner, ultra-light insole. TPR Gel air grid pods and forefoot pad. Perfect for low-volume or minimal running shoes.

    Customer Reviews

    I will be buying another pair for each new pair of work shoes I buy in the future.
    G. Kincaid
    I am very glad I borught this product and was well well well worth the money, actually cheaper here online than in the stores.
    Denise K. Mcdonald
    My son has flat feet and has to wear good shoes with a good insole that provides support in the arch.
    Jennifer Aiken

    Most Helpful Customer Reviews

    247 of 249 people found the following review helpful By Roger O. Thornhill on February 10, 2013
    Color Name: InsolesSize Name: Men's 12-13 Verified Purchase
    An ex-football player past his prime (6'3", 360 lbs, size 13D, medium arch), I was recently diagnosed with plantar fasciitis. My orthopedist recommended daily stretching exercises and Orthoheel slippers to wear indoors (no more walking around in socks). What a difference! The slippers and exercises lessened my symptoms from the start and, over time, eliminated most of my discomfort, so I decided to find some orthotic inserts to improve my street shoes.

    So far, I've tested:
    1. Dr. Scholl's Massaging Gel Extra Support
    2. Aetrex Copper Medium Arch
    3. Spenco Polysorb Total Support
    4. Superfeet Copper DMP
    5. Powerstep Pinnacle
    6. Powerstep Pinnacle Pro

    each for two hours' total walking time over a few days in two pairs of my favorite shoes: New Balance 606 hikers and Cole Haan loafers with Nike Air.

    Dr. Scholl's Massaging Gel Extra Support: Advertised for big & tall men, they didn't do much for me. While the extra cushioning helped at first, it helped less and less the longer I walked on them. I mentioned this to my orthopod and he told me the key to managing PF is not cushioning, it's support. Grade: D

    Spenco Polysorb Total Support: Remembering my doc's advice, I chose these for the rigid heel cup and arch support. Though quite comfortable overall, the arch support was a bit too low for my medium-high arches and the heel cup was insufficient support for weight. While they worked reasonably well for me, I believe they would a be better choice for lighter individuals with lower arches. Grade: B

    Aetrex Copper Medium Arch: Promising better arch support, these felt very similar to the Spenco insoles even after walking around the block.
    Read more ›
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    61 of 63 people found the following review helpful By Neil S. Majd on June 4, 2013
    Color Name: InsolesSize Name: Women's 11-12 / Men's 10-11 Verified Purchase
    I have literally tried dozens of insoles from just about every major brand that sells insoles under $45 (Spenco, Dr. Scholls, Profoot, Superfeet, Powerstep, Sof Sole, Sole), and usually several different lines within the same brand.
    *In the lower-end, Dr. Scholls is generally the WORST, while I find Profoot is EXCELLENT
    *In the middle-end, Superfeet tends to offer very firm/stiff insoles while Powerstep Pinnacle is a very soft/mushy insole (Powerstep Pinnacle has a very prominent arch and is best for high arch feet)
    *Sof Sole has two very good products (Sof Sole Sole Fit Series and Sof Sole Airr Lightweight Insole) but the rest of their lines aren't highly regarded.

    Out of all the insoles I have tried Spenco Total Support is the best.

    PROS for Spenco Total Support:
    -It offers a lot shock absorption in the heel area
    -It has very good arch support
    -It has a rigid plastic base/frame (the light gray in the picture). This is a feature found on more expensive insoles like Superfeet and offers more support overall
    -It is medium stiffness, just right, not too firm and not too soft
    -It has a matte black color and matches almost any shoe
    -Overall Spenco Total Support is best insole I have tried out of at least a dozen. It provides total support (heel, arch, etc.), has all the bases covered. It is not deficient in any one area and the best all-around insole. Some insoles are better in the heel, others in the arch, this one is excellent all-around.

    CONS:
    -Can't think of any, maybe price, but it beat out more expensive insoles like Superfeet so this a minor issue.
    Read more ›
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    31 of 34 people found the following review helpful By P. Wood on January 12, 2009
    Color Name: InsolesSize Name: Women's 11-12 / Men's 10-11 Verified Purchase
    I developed a bad case of Plantar Fasciitis on my left foot during a run in Japan in October. I bought my first pair of Spenco inserts from a mall shoe repair store - and they worked so well, that I wanted to get some more pairs, but at a better price. Amazon was the ticket for that. These insoles are really good quality in material and they fit without any trimming into my pair of size 10.5 Docker business casual shoes and also into my size 11 Nike Bowerman series running shoes (I took out the inserts in the running shoes and put in the Spenco's without any issues). After two months of continuous usage they are still feeling like new. These inserts are really helping the pain when walking and running, so my foot is gradually coming around. I will probably be using these for the foreseeable future to prevent a reoccurrence once my foot is completely better.
    2 Comments Was this review helpful to you? Yes No Sending feedback...
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    26 of 29 people found the following review helpful By Michelle on July 5, 2011
    Color Name: InsolesSize Name: Women's 7-8 / Men's 6-7 Verified Purchase
    First, I did not have any problems with squeakiness or loud sounds that a few other reviewers mentioned. Maybe it depends on what brand shoes/sneakers you are putting them in? In any case, I had pain in my feet, ankles, knees, and hips regularly before I started using these. With the inserts I can walk or jog MUCH farther without any discomfort. In the past, I struggled with plantar fasciitis, pain in the ball of my foot, sesamoiditis, ankle pain, knee pain, and hip pain (in part because I'm carrying extra weight and am an overpronator). I simply do not have these problems anymore since using the inserts. I simply took the insoles out of my Asics running shoes and put these in instead. At first, I was annoyed at having to modify hundred plus buck running shoes, but it was so worth it!

    My podiatrist had made it sound like there wasn't much I could do besides stop training (or cut way down) or spend hundreds on custom inserts. I did neither (other than slowing down or taking a break and icing if I had pain), but bought these and they have been a godsend. Of course, your mileage may vary. I'm not suggesting that all foot problems and sports injuries will just go away with these, but for the price they are worth a shot!!
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    Most Recent Customer Reviews

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