Customer Reviews

Spicy World Moong Whole (Mung Beans) 4 Pounds

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A mung bean is a fuel capsule full of all the nutrition required to create life. By germinating the mung beans you unlock the nutrients & enzymes that lay dormant within the bean. Once germinated I blend them into a batter with a little salt and water. In a large skillet I heat 1/3 cup of coconut oil at high heat and pour a couple of tablespoons of the mung bean batter on the skillet (like a small pancake (about 4 per skillet) I fry them till golden brown on both sides. I love them plain or drizzled with maple syrup or honey. I also love them when mixed with chopped raw spinach and green onions. I add a beaten egg white, cumin powder and cayenne pepper. They are just amazingly delicious and so healthy! Here are instructions how to germinate mung beans and how to make mung bean pancakes [...]

I love these. From start to finish they take 4 days. I soak them overnight in a mason jar of water. Drain the water through a piece of netting like ballerina tutus are made of and lay them on their side. Then I rinse them 3 more days and drain the water. In 4 days you have a jar of sprouts from a tablespoon of beans.