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Spinal Breathing Pranayama: Journey to Inner Space

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Audio CD, November 1, 2007
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Song Title Time Price
listen  1. Introduction 4:59$0.99  Buy MP3 
listen  2. Chap 1 - Breath and the Life Force12:37$0.99  Buy MP3 
listen  3. Chap 2 - Spinal Breathing Pranayama 1:57$0.99  Buy MP3 
listen  4. Chap 2 - How to Do Spinal Breathing 5:55$0.99  Buy MP3 
listen  5. Chap 2 - When and Where to Do Spinal Breathing 3:37$0.99  Buy MP3 
listen  6. Chap 2 - Initial Questions On Practice11:05$0.99  Buy MP3 
listen  7. Chap 2 - Enhancing the Effectiveness of Spinal Breathing 3:50$0.99  Buy MP3 
listen  8. Chap 2 - Full Yogic Breathing 5:29$0.99  Buy MP3 
listen  9. Chap 2 - Opening On Inhalation-Restricting On Exhalation 3:36$0.99  Buy MP3 
listen10. Chap 2 - a Gentle Lifting of the Eyes 5:09$0.99  Buy MP3 
listen11. Chap 2 - Cool and Warm Currents 3:48$0.99  Buy MP3 
listen12. Chap 2 - the Possibilities 5:24$0.99  Buy MP3 
listen13. Chap 3 - Journey to Inner Space 2:02$0.99  Buy MP3 
listen14. Chap 3 - Managing Our Purification and Opening0:52$0.99  Buy MP3 
listen15. Chap 3 - the Duration of One Spinal Breathing Cycle 3:18$0.99  Buy MP3 
listen16. Chap 3 - Spinal Breathing Session Duration 3:36$0.99  Buy MP3 
listen17. Chap 3 - Using the Clock Versus Counting Breaths 2:52$0.99  Buy MP3 
listen18. Chap 3 - Mixing Other Practices With Spinal Breathing 4:31$0.99  Buy MP3 
listen19. Chap 3 - Alternate Nostril Breathing 2:51$0.99  Buy MP3 
listen20. Chap 3 - Spinal Breathing As a Stand-Alone Practice 3:03$0.99  Buy MP3 
listen21. Chap 3 - Self-Pacing 5:34$0.99  Buy MP3 
listen22. Chap 3 - Breathing Slowing Down or Stopping 2:40$0.99  Buy MP3 
listen23. Chap 3 - Sexual Arousal in Spinal Breathing 2:56$0.99  Buy MP3 
listen24. Chap 3 - Energy Flowing in the Body-A New Dynamic 3:38$0.99  Buy MP3 
listen25. Chap 3 - Perspiration During Spinal Breathing 1:40$0.99  Buy MP3 
listen26. Chap 3 - Changes in Digestion 2:10$0.99  Buy MP3 
listen27. Chap 3 - Electric-Like Currents and Jolts 1:10$0.99  Buy MP3 
listen28. Chap 3 - Benefit of Yoga Postures and Exercise 2:37$0.99  Buy MP3 
listen29. Chap 3 - Automatic Yoga and Its Consequences 8:28$0.99  Buy MP3 
listen30. Chap 3 - Energy Experiences and Visions 2:13$0.99  Buy MP3 
listen31. Chap 3 - Relationship of Energy Senses Heart and Mind 4:47$0.99  Buy MP3 
listen32. Chap 3 - Changing Character of the Spinal Nerve 7:02$0.99  Buy MP3 
listen33. Chap 3 - the Heart Space 1:56$0.99  Buy MP3 
listen34. Chap 3 - Opening of the Third Eye 4:08$0.99  Buy MP3 
listen35. Chap 3 - the Tunnel and Star 4:57$0.99  Buy MP3 
listen36. Chap 3 - Lower and Higher Beings 5:15$0.99  Buy MP3 
listen37. Chap 3 - Chakras and Kundalini 8:10$0.99  Buy MP3 
listen38. Chap 3 - Avoiding a Premature Crown Opening 5:26$0.99  Buy MP3 
listen39. Chap 3 - the Evolution of Ecstatic Conductivity 9:25$0.99  Buy MP3 
listen40. Chap 4 - the Cosmic You 2:54$0.99  Buy MP3 
listen41. Chap 4 - the Marriage of Opposites 3:46$0.99  Buy MP3 
listen42. Chap 4 - Ecstatic Bliss 3:00$0.99  Buy MP3 
listen43. Chap 4 - the Infinite Self and Divine Love 5:40$0.99  Buy MP3 
listen44. Further Reading and Support 2:50$0.99  Buy MP3 

Product Details

  • Audio CD (November 1, 2007)
  • Number of Discs: 1
  • Label: AYP Publishing
  • ASIN: 0978649680
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #1,215,422 in Music (See Top 100 in Music)

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Most Helpful Customer Reviews

By Shae on March 8, 2011
Format: MP3 Music Verified Purchase
This audio book is Awesome! Yogani speaks clearly and uses everyday life examples to help you to understand the concepts and techniques of yoga.
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