Spinervals Competition DVD 13.0 - Tough Love

by Spinervals

Product Features

• Advanced level cycling DVD, difficulty level: 9.9 (on a scale of 1 to 10)
• Length: 180 minutes (yes, that's right - 3 hours!)
• Compatible all stationary bikes

Product Description

This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. This brutal but effective 3 hour workout will increase your endurance, strength and confidence better than any other! Learn why Coach Troy says 3 hours on the trainer is worth over 4 hours on the road!

Product Details

• Product Dimensions: 7.5 x 5.5 x 0.5 inches
• Shipping Weight: 6.1 ounces (View shipping rates and policies)
• ASIN: B001E37QIG
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #9,243 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars 3 hours of pain!!! Love it!!, June 18, 2011

By 

S. Taber (TARHEEL) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Spinervals Competition DVD 13.0 - Tough Love (DVD)

This is one of the best bike DVD's that I have ever used. THe intensity and intervals will leave feeling whipped and proud of the accomplishment. If you are not serious about edurance training or you dont like to sweat.... then buy something else... This is a kick in the butt!

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great Indoor Workout, April 18, 2011

By 

Gator1 - See all my reviews

Amazon Verified Purchase

This review is from: Spinervals Competition DVD 13.0 - Tough Love (DVD)

Fell in love with the Spinervals series this winter because I can just put the DVD in and be coached on what to do. If you're like me and have no idea how to train on a bicycle, Spinervals are great! This is an especially tough QUALITY workout.

1 of 1 people found the following review helpful:

5.0 out of 5 stars my favorite, April 12, 2010

By 

Angela - See all my reviews

This review is from: Spinervals Competition DVD 13.0 - Tough Love (DVD)

I've purchased three spinerval dvds, and I like this one the best. I started using it a year ago because I was trying to prepare differently for a week long bike ride. All the other years, I had trained in ways that made my experience of that week less than pleasant, and so I decided to try a spinerval workout. At first, I couldn't make it through twenty minutes, and I probably should have bought another video, but I decided on the three hour video because I needed to be able to cycle for three hours at a time before taking this trip (or so my logic ran), and so I gradually moved up to the point where I could do the whole video. Now, even though I've purchased shorter ones, I prefer to just hop on the bike and do one or two or three hours of this particular video. I just ordered another spinerval because I want variation, and I don't like the other two that I already purchased. One of them is for core training, and I find the one legged biking exercise tedious. The other one is on the actual road, and that doesn't work for me. I'm hoping that the one I've ordered will be better designed for the days when I just want to do a shorter time.

Oh, and by the way, last year's week bike ride was a piece of cake after getting through this video. I had so much fun that I decided to drop forty pounds just to see what it would feel like to bike it without the extra weight. I'm in training now for that bike ride again and using this video. If they made another 3 hour video, similarly shaped, I would love it because I have this one memorized.