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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great help for warm-up.,
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This review is from: Spinervals Flexible Warrior 2.0: Athletic Yoga Cross Training for Multi-Sport DVD (Misc.)
I find all the Flexible Warrior video's helpful. I do one of the workouts most mornings and they prepare me for a bike ride or just to feel better during the day. These 'athletic' workouts can be very challenging and help maintain your fitness level during 'down times.' None of the video's will disappoint and it is worth owning all of them for varieties sake.
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$34.99 $31.45
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