Product Details

• Actors: Tania and Lana Bloch
• Directors: Gaetan Charest
• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 500
• Studio: Tapeworm
• VHS Release Date: February 4, 1998
• Run Time: 62 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: 6304872992
• Amazon Best Sellers Rank: #331,437 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

"Napra ReView "1997 Vol.8, No.1

THE SPIRIT OF YOGA IN SEDONA : By: Tania Bloch M.A. and Lana Grimm RN. This lovely 60-minute hatha yoga video session achieves a perfectly balanced integration of elements; clear, easy to follow poses and narrative, a beautiful natural setting, and unobtrusive music. Clarity is aided by having sisters Tania and Lana(who look nearly identical) perform many of the positions together at different angles to the camera or in side by side mirror symmetry. The narrative briefly explores the spiritual qualities of the individual positions without ever losing its rhythm or effectiveness. The music changes from light, breathy recorder to gentle dulcimer without missing a beat. After watching these 30 poses set against the warm red earth , sculpted rocks, and blue sky of Sedona, I found my living room mat lost a bit of its appeal.

Product Description

The Spirit of Yoga in Sedona. The Grace of Yoga in the Beauty of Nature. The video has won a Telly Award , the Videographer Award and The Communicator Award. Experience 30 gentle yoga poses outside in Sedona's beauty with a 10 minute visualization at the end. Chose to practice at your own pace. Experience the healing this timeless practice with Lana and Tania. Yoga helps to decrease stress, improve breathing, increase flexibility, tone muscles, maintain internal health and most of all feel at peace. Yoga helped Lana recover from and walk again after a near death head on car crash in 1995. Daily practice helps to renew the soul.

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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Awe Inspiring Scenery, March 30, 2009

By 

J. Fox (Red Rocks of Sedona, AZ) - See all my reviews
(REAL NAME)   

This review is from: Spirit of Yoga in Sedona: The Grace of Yoga in the Beauty of Nature [VHS] (VHS Tape)

Tania and Lana are certified yoga instructors. Lana's recovery from a head on collision that left her body shattered is testimony to the power of her yoga. The words and imagery are inspiring and the moves are practical and advanced. This video will remain a classic long after the others have gone.
The scenery of Oak Creek and Sedona's Red Rocks are breath-taking and professional. Also be sure to check out their multiple Award Winning Children's' Book - "How Butterbees Came to Be".

2 of 3 people found the following review helpful:

2.0 out of 5 stars Nice to look at; instruction lacking, September 12, 2003

By 

Bundita (Arbovale, WV USA) - See all my reviews

This review is from: Spirit of Yoga in Sedona: The Grace of Yoga in the Beauty of Nature [VHS] (VHS Tape)

If you've done yoga to a video tape before, you know that the only time you'll ever keep your eyes on the screen is, perhaps, the first time you play it. In this tape, the instructor guides you into the pose verbally, then says "repeat on the other side", and then nothing; she leaves you no time cues about when she's ready to move on to the next thing. This ruins the tape for all practical purposes. Also, there's lot's of useless advice like "be limber". And lots of flowery imaginative suggestions that are distracting and counter productive to emptying the mind of thought. Plus she doesn't give you enough time to develop those fantasies if you're inclined to do so. The two stars are for the beautiful photography and the creative mirroring of poses by the instructor's look-alike sister.

4 of 7 people found the following review helpful:

5.0 out of 5 stars My most favorite Yoga video, August 14, 2002

By A Customer

This review is from: Spirit of Yoga in Sedona: The Grace of Yoga in the Beauty of Nature [VHS] (VHS Tape)

I have recently started Yoga in the past year. I own 10-12 Yoga tapes and this one is by far the best. I just love it!