The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras [Paperback]

Cat de Rham (Author)

Book Description

Publication Date: January 25, 2002

Structured around the eight limbs identified in the yoga sutras of Pantanjali, this highly accessible approach leads you from Yama, the practice of universal ethical disciplines, right through to Samadhi, union with the Supreme Being. Throughout, the authors share personal hints and practical tips on how Pantanjali's beautiful teachings translate into both the practice of yoga and our everyday lives.

Editorial Reviews

About the Author

Cat de Rham is a professional photographer and yoga teacher living in London. She was born in Malaysia & grew up living on a sailboat in South East Asia. It was in the process of reconciling the idyllic & natural environment of her childhood with the realities of urban life that Cat developed a deep interest in ancient healing arts & spiritual practices. Michele Gill has a longstanding personal interest in spiritual practices and spent five years working with a team of researchers investigating the effects of complementary therapy on the quality of life and health of people living with serious illnesses. She currently lives in London where she runs a portfolio career working as a mediator, facilitator & trainer in the area of conflict management & resolution.

Product Details

• Paperback: 224 pages
• Publisher: Thorsons (January 25, 2002)
• Language: English
• ISBN-10: 0007108826
• ISBN-13: 978-0007108824
• Product Dimensions: 8.3 x 7.8 x 0.5 inches
• Shipping Weight: 1.4 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #38,145 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Not your typical yoga book..., March 24, 2002

By 

michelle woodward (Egg Harbor Twp, NJ) - See all my reviews

This review is from: The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras (Paperback)

When I first saw this book, I was expecting your typical workout book with photos and instructions. I was pleasantly suprised and delighted with the text and photos. This is a must have for anyone who enjoys and understands the true meaning yoga.

1 of 1 people found the following review helpful:

5.0 out of 5 stars A magnificent work of art..., June 20, 2010

By 

Diane Grace (connecticut) - See all my reviews
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This review is from: The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras (Paperback)

Rarely have I been as blissful as I was reading this book. A beautiful, moving and deeply intuitive interpretation of the Yoga Sutras of Patanjali. It gives you a genuine feel for what yoga can do for you, and mean to you. A blend of reverence, the sacred, practicality and childlike joy permeate the pages. A true work of art. I refer to it on a regular basis, particularly on those days when I need a little "nudge" to get moving. I simply cannot say enough about how inspiring and magnificent this book is.

4 of 6 people found the following review helpful:

5.0 out of 5 stars the eight limbs of yoga illuminated, May 3, 2002

By 

Inari Fox (Seattle, WA) - See all my reviews

This review is from: The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras (Paperback)

The Spirit of Yoga is an amazing and magical interpretation and guide to Patanjali's Yoga Sutras. The eight limbs or stages of the yogic path to liberation are described with clarity, wisdom and insight and illuminated with poems, photographs and illustrations. Open to any page and discover new insights, inspiration, guidance and wisdom for your practice