Inspiring, motivating and highly entertaining. Spiritual Fitness can change your life." --Denise Linn, author of Sacred Space
If you want to go deeper in your life, you ll find no better coach than Caroline Reynolds. Do yourself a favor and read Spiritual Fitness today! --August Gold & Joel Fotinos, authors of The Prayer Chest
There are many 'how to' books that touch on various aspects of spirituality, but Caroline Reynolds has managed to put together a concise 'spiritual workout' that gently guides the reader in understanding how to realistically apply spiritual principles in every area of ones life. --Dennis Merritt Jones, DD
About the Author
Caroline Reynolds is a Spiritual Fitness Trainer and Celtic Wordsmith. She was born and raised in South Wales, has a home in London and is now based in the US. Caroline has developed a unique form of guided meditation called Vibrational Meditation, which uses voice resonance to re-attune energy. She has also created several innovative meditation cd s with Terry Disley, musician and composer with Grammy nominated jazz group, Acoustic Alchemy. She runs regular international retreats and gives talks and leads workshops extensively. Many of Caroline s seminars have produced life-changing results.