First Sentence:
The goal of the first chapter is to highlight the importance of mental training and to introduce breathing as a basic way to manage emotions.
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Key Phrases - Statistically Improbable Phrases (SIPs):
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smooth breathing rhythm, optimal cycling, breath the wheel, strategy sheets, cycling team, cycling performance, race strategy, mental rehearsal, sending energy, several riders, yourself drawing
Key Phrases - Capitalized Phrases (CAPs):
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World Cup, Pan American Games, Pintos Pitch, Spot Check, Tour de France, New York, Breakaway Books, North America, The Quotable Cyclist
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