Observing the fluid swing of an accomplished golfer in your imagination uses the same neural pathways as a physical movement does. The result is a better golf swing. Watching yourself play great golf in your imagination mimics the experience of actually doing so. The result is a better golf game.
Meditating improves concentration and induces relaxation so that you can easily utilize the golf swing you have created through visualization. Included in the meditation on this CD is a binaural beat, which is a scientifically proven method for slowing brain waves, thus, inducing a hypnotic, relaxing effect.
