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Sports Yoga Tennis With Billy Asad (2008)

Billy Asad , Adam Brewer , Micheline Berry  |  NR |  DVD
4.6 out of 5 stars  See all reviews (7 customer reviews)

List Price: $19.99
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Frequently Bought Together

Sports Yoga Tennis With Billy Asad + Yoga for Great Tennis with Anastasia + Yoga for Tennis Elbow & Bad Knees with Anastasia
Price for all three: $35.36

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Product Details

  • Actors: Billy Asad, Adam Brewer
  • Directors: Micheline Berry
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: August 5, 2008
  • Run Time: 60 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B001AUKUXG
  • Amazon Best Sellers Rank: #236,874 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Sports Yoga Tennis With Billy Asad: This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and ''Tips with the Pro''.

Customer Reviews

4.6 out of 5 stars
(7)
4.6 out of 5 stars
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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
Hi,
i recently picked up my raquet after an 8 month break due to a tennis elbow. After a couple of hours training i decided my body needed a little bit extra to spice up my on-court movements, so i thought what about doing some yoga.I started using this video, a couple of times a week, as a part of my weekly fitness routine, and boy it paid off. Not only do i move better, i've gained a 100% improvement when it comes to flexibility and legwork, my back is both stronger and relaxed at the same time, the only thing which irritates me is, that i didn't bought this dvd earlier. Highly recommend it. It's easy to follow, great for beginners at yoga such as myself, and as a bonus you feel great afterwards. After i used this dvd two times people around me began to ask me what i've been doing lately,that is to me a clear proof of the benefits of this dvd. So what are you waiting for?
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4 of 4 people found the following review helpful
5.0 out of 5 stars Has really helped my game! November 12, 2008
I am an avid tennis player, and do a little bit of yoga/stretching when I think of it. This has got me hooked on really working different parts of my body. It's helped me feel alot quicker on the court, and I feel like I can go for all everything--that I'm not going to blow out a calf muscle. Its also great for loosening up my shoulders and upper back. Really, really good program, even if you just take away a few of the exercises to do on your own.
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3 of 3 people found the following review helpful
4.0 out of 5 stars Sports Yoga Tennis April 11, 2011
By Guthrie
Verified Purchase
For me, this DVD was between okay and I liked it. The yoga form was spot on and I think that is very important.

But the video was more sport like than yoga. I would have liked to see more core work, tennis elbow prevention type yoga and back flexibility thru the shoulder work. I could think of several poses to incorporate that weren't there. I did like the beginning which reminded me of a touch of Kundalini yoga to warm up. The video overall was a decent one but not one that I thought that was really yoga like. If I had seen it before I purchased it, I probably would not have bought it. I teach yoga and am learning tennis and was really looking for a yoga DVD that would have more preventative type yoga for tennis injuries.

It was a good overall sport yoga DVD but not what I was looking for.
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4 of 5 people found the following review helpful
5.0 out of 5 stars great for tennis players August 23, 2008
I found this DVD to be great for loosening up my upper body and my hamstrings, which really helps my tennis game. My wife gave it to me. I've never done yoga before but it feels really good.
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