Wow, finally a legitimate cook book that I can offer my clients. I love the layout and the recipes are so simple and easy to follow. I like the fact that you have done all the work and we know about the proteins, carbs & fats which is so needed in legitimate health and fitness cookbooks. --JR Smith, Lifestyle & Weight Management Specialist, Total Healthcare Fitness Medical Exercise for Sports, Fitness & Post Rehab
I loved this Book! These dishes can be prepared for anyone not just someone on a fitness journey. I loved the holistic approach to food as well as the entertaining way Squeaky Gourmet was written. I plan to keep this book on stock at my college bookstore. --Dorene Peterson BA, Dip. NT, Dip. Acu, President of Australasian College of Health Science
About the Author
Maureen Jeanson is a holistic health and fitness educator living with her husband and 5 children in New Hampshire. Maureen graduated with honors fromÃÂ Australasian College of Health Science in 2004 and was a nominee for the Graduate of the Year. After completing college she earned fitness certifications with International Sports Science Association, American College of Sports Medicine and with the United States Navy. She has worked as a fitness specialist for the Navy and runs her own fitness support community on the internet. Maureen is passionate about fitness and weight loss; having lost almost 90 pounds of fat herself.
Jamie Wilson is a passionate cook striving to feed her family in the best way possible. She loves to teach so what better way to teach healthy recipes than in a fun new cookbook. Jamie also currently works full time as a Geologist.