St. Paul Chiropractor Reveals: 48 Self Strategies to Stop and Prevent Back Pain. Dr. Joel Fugleberg shares 48 easily implemented quick tips to prevent or stop back pain. Learn how to stop sciatica, prevent postural strain at your computer, and simple stretches that help stop pain fast.
Book Description
Editorial Reviews
About the Author
Dr. Joel Fugleberg is a St. Paul area chiropractor at Lifestyle Chiropractic in Mendota Heights. Dr. Fugleberg is a member of both the Minnesota Chiropractic Association and the American Chiropractic Association. He has helped hundreds of people get well with chiropractic and natural health strategies and loves sharing information that will benefit others on this path. In his spare time, Dr. Fugleberg most enjoys spending time with his family and staying active. Currently, he has two kids under the age of 3 that help him accomplish both of those goals! Contact Dr. Fugleberg by visiting his website at: http://www.LifestyleChiroCenter.com
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Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Great, easy to read, and easy to implement ideas to help with both relieving and helping prevent back pain. A must for everyone's health library!
As many as 8 out of 10 people suffer from some particular sort of back pain. If you suffer from back pain and are looking for real world advice, than start with Dr. Joel Fugleberg's book. It is an uplifting and easy read full of actionable advice. Highly recommended book, from a first class doctor.
Thank goodness I found this book! I was reminded of many good ideas that I should have known and was introduced to a few new ones that have helped relieve some of the stress in my lower back. Thanks and keep the good work coming!
Most Recent Customer Reviews
Simple and Easy
After reading through Dr. Joel's book, it is evident that he understands how to communicate effectively with readers and provides simple, easy to comprehend tips to improving low... Read more
Published 18 months ago by neurodoc34
Great, useable advice for back pain!
This is a really nice book that covers a lot of different ways to prevent and get rid of back pain. A great resource and very useful information that many can use right away.
Published 18 months ago by drG
Great Tips for back care
I found this to be a great short read that has some really relevant points to it.
If you follow his 50 tips, then your back will thank you for years to come! Read more
If you follow his 50 tips, then your back will thank you for years to come! Read more
Published 18 months ago by Back Doc
Quick, Easy, Effective
Dr. Fugleberg has put together a succinct, yet effective book that will help anyone move back to health and get rid of back pain forever! Read more
Published 18 months ago by tgund
Great, simple tips
Dr. Fugleberg's book is a simple, easy to follow manual for preventing and / or improving back pain. I would highly recommend reading it.
Published 18 months ago by jantoine
Great tips for your back health!
Dr. Joel's book offers many suggestions on maintaining and improving back health that are easy to incorporate into daily life. A wonderful resource to have on hand!
Published 18 months ago by Angela
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