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Stacey Nemour's Flexibility Fixes for Golfers & Tennis Players (2011)

Stacey Nemour  |  DVD

Price: $29.95 & FREE Shipping on orders over $35. Details
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Stacey Nemour is a black belt in Kung Fu, a highly respected martial artist and flexibility instructor for over 20 years. She has been featured in numerous publications including Inside Kung Fu, Masters of Kung Fu, Self Magazine and most recently Kung Fu Magazine. Stacey coached Ultimate Fighting Champion Vitor Belfort and the Carlson Gracie Jiu Jitsu Team for their triumphant championship fights on pay-per-view television. She has also trained other world-class athletes including NBA player Jalen Rose and the Los Angeles Galaxy Soccer team. In addition to appearing on Fox Sports 11 News and guest starring in the popular TV show Power Rangers, Stacey has worked as a fight double on television shows and performed in select video games. She is working with elite synchronized swimmers and other elite athletes preparing them for competition. Her other available DVD's are “Anytime, Anywhere, Kung Fu,” “Secrets of Splits & Flexibility,” “Extreme Flexibility for Pro-Athletes & Teams,” “For the Least Flexible People on the Planet” and “Extreme Flexibility & Conditioning for Collegiate Sports.” She is also a regular contributor on the Huffington Post with articles on Kung Fu, flexibility, healing, meditation, and wellness. For more information: www.staceynemour.com
Following her best-selling Secrets of Splits & Flexibility DVD, Stacey Nemour now brings you Flexibility Fixes for Golfers & Tennis Players. This new video program is targeted towards all athletes engaged in one-sided sports including racket sports and bowling. Anyone who plays a one-sided sport regularly can develop uneven muscles throughout the body. One side becomes much stronger than the other and this creates an imbalance, which may cause injuries and severe back, neck, elbow, knee pain and tightness. There are also exercises to help strengthen your core, so you can perform from a place of power instead of straining your back. Stacey will also guide you through a meditation technique to program yourself to train and compete at optimum levels!
If you would like to decrease your chances of injuries, help recover from old ones, and increase your range of motion in your sport, then this DVD is for you.

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