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Dated video, but nice quality and medium paced work out. Easy to follow. Perfect workout on my aeropilates reformer pro.Published 10 months ago by Blairly
It was for my wife. It is a good workout when she can't get to gymPublished 22 months ago by Mark M.
I like it but, I do not like there endless explaining, I know what to do.
if you made it to level 2 you know stuff!
Stamina Pilates Level 2 DVD
Excellent workout video using Pilates machine. First disc was damaged in shipment, Amazon replacement process very easy.
I have a pilates power gym and I'm familiar with pilates on the mat. I would suggest you have some type of reformer for these workouts as that is how they are presented and... Read morePublished on January 18, 2009 by Amy L. Wees