Amazon.com Product Description
An affordable way to burn calories when the weather takes a turn for the worse, the Stamina air resistance cross trainer is a terrific choice for home workout enthusiasts. Elliptical trainers offer a unique appeal, as they burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. The smooth-gliding machines are also ideal for older people or folks who are recovering from injury, as their low-impact design won't tax the joints. And thanks to the dual-action handlebars, you can exercise both the arms and the feet at the same time--something that can't be said for traditional jogging. The movement of the dual handlebars instead mimics cross-country skiing, helping you engage the upper 30 percent of your body for better fitness results.
The cross trainer offers three ways to adjust your workout intensity: air resistance, which creates more resistance the faster you pedal; the dual-action handlebars, which naturally add more cardio intensity while toning your arms, chest, shoulders, and back; and a tension knob that offers eight levels of built-in resistance. Users will also appreciate the 13-inch stride length, which mimics the walking or running motion of the foot, the extension of the leg, and the rotation of the hip. Finally, the trainer offers an easy-to-use, single button electronic monitor that tracks your speed, time, distance, and calories burned. The trainer--which measures 38 by 59 by 15 inches (W x H x D)--supports up to 300 pounds and carries a one-year warranty on the frame and a 90-day warranty on parts.
Product Description
Stamina Air Resistance Cross Trainer Elliptical. Stamina's Air Resistance Cross Trainer is an affordable way to work out at home on one of the most popular machines in the gym. Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air Resistance Cross Trainer gives a low-impact workout that is easy on your joints. In fact, whereas jogging, jumping rope, aerobics classes, and exercising on a treadmill all require your body to absorb the force of impact, exercising on an elliptical can be compared to running in midair. Because ellipticals are so low impact and easy on the joints, they are also a good choice for individuals with joint issues or old injuries. Adjust the resistance to control the intensity of your workout. Turn the knob to one of eight resistance levels without interrupting your workout.