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Product Description
Amazon.com Product Description
Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.
 The Body Trac Glider folds up for easy storage in a closet. |
Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.
Product Description
The Stamina(r) Body Trac Glider offers a unique full range of motion rowing action with its oar-like rowing arms. Adjustable shock resistance allows you to easily change the level of your workout. Additional features include a multi-function monitor, comfortable molded seat, and sturdy steel frame construction. The unit folds for easy storage when not in use.
Important Information
Safety Information
As with any exercise program, consult your physician before you begin.
As with any exercise program, consult your physician before you begin.
Product Details
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Customer Reviews
Most Helpful Customer Reviews
458 of 459 people found the following review helpful
Amazon Verified Purchase
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Length:
1:16
Mins
So far, so good. I was a little upset that there weren't any video reviews for this product, (youtube, from the company itself etc.) so I promised myself that I'd make a video demonstration for others to judge.
The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).
The computer tells you how many complete rows you have performed, time performed, calories burned or you can scan through all three (My computer didn't work when it first arrived, but after a solid punch it woke up and started working). The resistance is nice. You'll get a good workout with this inexpensive machine. Storage is convenient, but don't be fooled, 35 pounds is heavy to move around from room to room. Keep the machine close to where you plan on using it. Finally, the footstraps were a major complaint. My complaint about the footstraps is that it doesn't hold your feet securely against the footrests. The clicking noise you hear in the video (at the end of each rep) is my heel clicking against the footrest. The footrest issue is not as bad as others have made it seem (in my opinion), although strapping the footstraps on properly isn't an easy task.
The basic stuff you need to know: There are 12 levels of resistance (I was using resistance level 8).
The computer tells you how many complete rows you have performed, time performed, calories burned or you can scan through all three (My computer didn't work when it first arrived, but after a solid punch it woke up and started working). The resistance is nice. You'll get a good workout with this inexpensive machine. Storage is convenient, but don't be fooled, 35 pounds is heavy to move around from room to room. Keep the machine close to where you plan on using it. Finally, the footstraps were a major complaint. My complaint about the footstraps is that it doesn't hold your feet securely against the footrests. The clicking noise you hear in the video (at the end of each rep) is my heel clicking against the footrest. The footrest issue is not as bad as others have made it seem (in my opinion), although strapping the footstraps on properly isn't an easy task.
210 of 211 people found the following review helpful
.
PROS:
a. Real rowing (oar-like) action, rather than just pulling on a single T-bar.
b. Comfortable even with tall people (I'm 6'1').
c. Adjustable rowing tension.
d. A very sturdy, rigid, and well-built frame.
e. Easy to assemble.
f. Takes little room to use.
g. Very low cost (one hundred twenty dollars).
CONS:
a. The seat is not well padded.
b. The unit creaks and squeaks a bit until it is warmed-up.
c. No instructions explaining how to actually row properly. (I found some great videos and info on the Web, however, that instruct as to how to use rowing machines).
You simply cannot beat this Stamina Body Trac Rowing Machine at this very low cost -- it is an amazing deal!
PROS:
a. Real rowing (oar-like) action, rather than just pulling on a single T-bar.
b. Comfortable even with tall people (I'm 6'1').
c. Adjustable rowing tension.
d. A very sturdy, rigid, and well-built frame.
e. Easy to assemble.
f. Takes little room to use.
g. Very low cost (one hundred twenty dollars).
CONS:
a. The seat is not well padded.
b. The unit creaks and squeaks a bit until it is warmed-up.
c. No instructions explaining how to actually row properly. (I found some great videos and info on the Web, however, that instruct as to how to use rowing machines).
You simply cannot beat this Stamina Body Trac Rowing Machine at this very low cost -- it is an amazing deal!
257 of 260 people found the following review helpful
I have had this rower for a week now and it has been working great. The first rower I bought (a different brand of rower) broke down after 15 min of use, but the Stamina Body Glider is well built and very easy to use. The instruction booklet is very clear. It only took a few minutes to put the machine together.
The amount of resistance is adjustable and the machine is very quiet. The only noise you hear is from the shock absorber type device which provides the resistance. It looks and feels like a more expensive piece of equipment, but provides the same type of workout that those higher priced models provide. Relatively lightweight, the Stamina Body Glider comes in at around 35lbs. The light weight makes it easy to move the machine around. I am thoroughly satisfied with this machine so far and I would recommend it to anyone who is looking for a rower.
The amount of resistance is adjustable and the machine is very quiet. The only noise you hear is from the shock absorber type device which provides the resistance. It looks and feels like a more expensive piece of equipment, but provides the same type of workout that those higher priced models provide. Relatively lightweight, the Stamina Body Glider comes in at around 35lbs. The light weight makes it easy to move the machine around. I am thoroughly satisfied with this machine so far and I would recommend it to anyone who is looking for a rower.
Most Recent Customer Reviews
Decent exercise, PLEASE Replace Footing Design!!!!
Out of the box and after setup this is a really good workout, Im sweating right now, but I would have a MUCH better workout if I could keep my feet in the straps. Read more
Published 8 days ago by Sean Lord of Richmond
satisfied
Actually surprised at how substantial this is, considering the price. Very pleased. The only negatives I see is the foot straps and the end caps on the handles. Read more
Published 9 days ago by Barbara
Love my machine
I am rating this a 4 out of 5 because of the foot rest issue that seems to be quite common. I wear a women's shoe size 7 and could not keep the straps from getting loose and my... Read more
Published 11 days ago by happy customer
do not buy if under 6ft tall
unless you are 6 ft tall do not even think of using this. the foot pieces are too far away to even move back on the seat. i am 5ft6. Read more
Published 21 days ago by bon
Garbage
Arrived with a chip broken off of handle, tension adjuster detached, footpedal broken. Sent it back, the next one arrived with a velcro footstrap that appeared to have been cut... Read more
Published 21 days ago by SiempreDavid
Missing materials and broken parts
The product was damaged and several bolts were missing.
When I tried to look at the pictures, my product did not match properly. Read more
When I tried to look at the pictures, my product did not match properly. Read more
Published 26 days ago by Taylor Anne
Not durable enough for a heavier man
I decided that I wanted a home rowing machine for my birthday and selected this model for price and function based on reviews. Read more
Published 1 month ago by James M
It's absolutely perfect for TV exercising.
Pros:
Most parts are already attached. Built it alone in under 30min.
Instructions are easy to read and understand.
Great full range of motion especially for arms. Read more
Most parts are already attached. Built it alone in under 30min.
Instructions are easy to read and understand.
Great full range of motion especially for arms. Read more
Published 1 month ago by digAl
worth every penny!
I've had this rowing machine for two months and can't say enough good about it. The reviews helped not only in purchasing, but in setting it up. Read more
Published 1 month ago by tvj
Lou's the best salesman this company's got!
I did all the research I could including machines much more expensive. Then I watched the video by Lou ! SOLD...
everything he said was absolutely true for me. Read more
everything he said was absolutely true for me. Read more
Published 1 month ago by jonalou
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