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5.0 out of 5 stars
A "gimmick" that actually lives up to expectations,
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This review is from: Stamina Gyrotonic Baseball Set Accessory with Video (VHS Tape)
Admittedly, this product is a good way to get funny looks at the gym. But after using it in the 06-07 offseason, I played my first hardball season in many years with zero arm pain. I have not explored the suggested workouts on the accompanying video, so I can't rate that element. It's tempting to overdo it when you're hooking this to a weight tower with hundreds of pounds of plates, but remember a baseball weighs less than a third of a pound -- I felt I was getting useful resistance from 5 or 10 lbs.
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Out of stock
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