Product Description
Boxers at all levels can improve hand, foot, and reaction speed using the Gyrotonic Transformer with the Gyrotonic Punching Glove Accessory. Your Gyrotonic Transformer is one of the best ways to build the strength, speed, flexibility, hand-eye coordination, overall body control, and balance needed to be the best athlete you can be. The included instructional video first takes you through a full body workout highlighting 80 core exercises that target stretching and strengthening muscles, joints, and connective tissue. The second part focuses on strategic motion exercises using the Punching Glove Accessory, which fits Gyrotonic Transformer models 1000, 1500, and 2500. You'll specifically work on improving strength, flexibility and the mechanics of specific movements with the resistance needed to feel and maintain the proper position.