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It gives you a great cardiovascular workout, getting your heart and lungs pumping so you can burn a lot of calories in a short period of time. You'll tone your legs, thighs, and buns, and trim your waist. Use the Elliptical Trainer while standing or while seated. The detachable resistance tubes add an upper body workout for strengthening and toning arms, shoulders and chest.
The Elliptical Trainer with Upper Body Cords is the way to get a great cardio and strength workout without the complications of going to the gym. This workout is simple, safe, effective and fits easily into your daily routine.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
I bought this because after my retirement, I don't get enough exercise. I used it several times, but it got to where it made my hip hurt so I had to sell it. Read morePublished 11 months ago by A. Herrick
The Stamina InMotion Compact Elliptical Trainer works pretty good. It would be better if there were more settings available to maximize your workout. Read morePublished 12 months ago by Dacia Roberts
i wish to give ZERO STARS for this elliptical and the seller PlumStruck. PlumStruck has the WORST customer service!!! DO NOT BUY ANYTHING FROM PlumStruck! Read morePublished 13 months ago by buyer
I bought the stamina in motion so I could work out while working at my desk. I love it. (I rarely use it to stand and work out) I pedal while checking email, while reading... Read morePublished 17 months ago by Rita J. Stauffer
I purchased this device for use at work. It fits perfectly under my cubicle desk, though I'm pretty short (5'2") so it may not work well for taller folks under a fixed-height... Read morePublished 21 months ago by Becky
This a good idea for an elliptical machine, unfortunately, they messed it up by using low quality components. Read morePublished 23 months ago by Bookworm
Seems like a well built, good quality trainer. It took me a while to get used to using the resistance bands instead of the typical handle bars, but once I did I realized that it... Read morePublished 23 months ago by mollysmom
Both of the front wheels are splitting apart in less than 7 months of light occasional use by people weighing less than 150 pounds. It will cost $14. Read morePublished 23 months ago by pkg
This is designed for use while sitting, but it said it could be used standing, also. It's a bit awkward to use while sitting, and when I use it standing, it concentrates on lower... Read morePublished on December 11, 2012 by Linda Bittner-Routh