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Stamina Pilates Performer JP Intermediate Workout DVD

by Stamina

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Product Features

Pilates workout DVD for use with the JP Pilates Performer
15-minute workout led by Marjolein Brugman
Intermediate level
Improves core strength and builds flexible, lean, graceful, toned body
Pilates Performer JP Advanced workout video also available

Product Description

Once you have mastered the basic Pilates workout, keep improving your powerhouse strength and overall flexibility with the Stamina Pilates Performer JP Intermediate Workout DVD. Using your JP Pilates Performer, this DVD features Pilates expert Marjolein Brugman who begins by leading you through the footwork warm up and the awakening of your powerhouse with "The Hundred." You'll stretch and strengthen your spine, legs, arms, quads, knees, and powerhouse for better posture and a strong, lean body. This is an intermediate level, 15-minutes workout.

Product Details

Shipping Weight: 2.4 ounces
Shipping: This item is also available for shipping to select countries outside the U.S.
ASIN: B000AMRN6C
Item model number: 05-0016D
Amazon Best Sellers Rank: #497,543 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
Discontinued by manufacturer: Yes

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