Maureen Garth was an innovative teacher and writer about meditation who lived in Sydney, Australia. She died after completing the manuscript of Earthlight. In addition to her collections of childrens visualizations for older readers, The Inner Garden, InnerSpace,and The Power of the Inner Self.
We bought this book when he was 2 years old and he has loved it from the very first day.
What a great gift to give a child: the gift of peace, relaxation, imagination and a good night's sleep filled with pleasant dreams.
At the recommendations of a counsellor, my mum read me one of the stories every night before bed.
I just wanted to say for anyone who is unsure how much this book really works, at age 5 I had trouble sleeping due to high levels of anxiety. Read morePublished 1 month ago by Lucy Stafford
My children and I love the stories in this book. It helps relax all of us at bedtime, or whenever we might need it. Looking for more books like this to add to our evening routine!Published 3 months ago by amber
I bought this book when my 9 year old daughter had trouble turning off her mind at night. She found it helpful and liked it so much, she would even have me read meditations when... Read morePublished 4 months ago by Laura in Kansas
Easy to read and utilize both by parent and child. Variety of methods to try and use...if one doesn't work well, another one may. Read morePublished 5 months ago by Earlene Lockhart
I love this book. Better yet my 3 1/2 year old loves it too. When I first introduced the idea of meditating before a nap he was a bit resistant. Read morePublished 5 months ago by Jae Trinidad
Wonderful book...exactly what I was searching for. Full of creative meditative visualizations for children of all ages, even adults. Look for too Garth's others.Published 5 months ago by D. Rivera-Melendez
i love this book. i teach yoga and meditation to lil ones at a montessori school. i use the stories as the read aloud section of most of my lesson plans. Read morePublished 6 months ago by katieb
Starbright Meditations has worked like magic in helping my kids fall asleep. They look forward to hearing a story before bed every night. Read morePublished 6 months ago by Susan Gruening