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[Digestive aid]
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[Digestive aid]
Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
Makes 2 Litres (2 Quarts) Kefir is a natural probiotic. It contains live active cultures of normal flora that will actually repopulate your digestive tract and aid in digestion.
Kefir is superior to yogurt because yogurt is made with transient, less potent bacteria. The bacteria in yogurt will last a few days in the digestive tract, and you need to keep reintroducing them. Kefir contains more organisms than yogurt, and the "normal flora" in kefir is made of vary strong strains of micro organisms (unlike yogurt) which will help to over take pathogenic organisms that have taken over.
Kefir will repopulate the digestive tract with good organisms. It is considered to be the more natural way to add good bacteria to the digestive tract. In addition, living strains are superior to any capsules that might contain organisms that have been dried. The cultures on Kefir are active and growing when they enter your body. They thrive in dairy and use up the lactose and partially digest the proteins, making it a product that most people can ingest and will benefit from. Even people with milk sensitivities can usually drink Kefir. These strong strains of digestive bacteria will also culture coconut water from young coconuts or any milk product.
How to make Kefir: Heat 1 quart milk to boiling then cool to room temperature. Dissolve 1 starter packet in a small amount of the cooled milk. Pour this back into the remaining milk and stir. Place in a covered clean glass container and let stand at room temperature or place in a Kefir Maker until curds form (about 24 hours at room temperature or 8 to 12 hours in a Kefir Maker) then refrigerate. For extra value, a 1/4 cup of finished Kefir may be substituted for a starter packet.
Kefir is superior to yogurt because yogurt is made with transient, less potent bacteria. The bacteria in yogurt will last a few days in the digestive tract, and you need to keep reintroducing them. Kefir contains more organisms than yogurt, and the "normal flora" in kefir is made of vary strong strains of micro organisms (unlike yogurt) which will help to over take pathogenic organisms that have taken over.
Kefir will repopulate the digestive tract with good organisms. It is considered to be the more natural way to add good bacteria to the digestive tract. In addition, living strains are superior to any capsules that might contain organisms that have been dried. The cultures on Kefir are active and growing when they enter your body. They thrive in dairy and use up the lactose and partially digest the proteins, making it a product that most people can ingest and will benefit from. Even people with milk sensitivities can usually drink Kefir. These strong strains of digestive bacteria will also culture coconut water from young coconuts or any milk product.
How to make Kefir: Heat 1 quart milk to boiling then cool to room temperature. Dissolve 1 starter packet in a small amount of the cooled milk. Pour this back into the remaining milk and stir. Place in a covered clean glass container and let stand at room temperature or place in a Kefir Maker until curds form (about 24 hours at room temperature or 8 to 12 hours in a Kefir Maker) then refrigerate. For extra value, a 1/4 cup of finished Kefir may be substituted for a starter packet.
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Most Helpful Customer Reviews
14 of 15 people found the following review helpful:
3.0 out of 5 stars
Oh My Gosh,
By BleuHoney (R S, WY) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Kefir Starter Culture (Two 5gram packets (1/3 ounce total) Makes a total of 2 Litres (2.1Quarts) + Intructions (Kefir Grains) Brand: Yogurt Plus (Health and Beauty)
I should have read the other comment better, expensive shipping is an understatment!! It cost $5.04 just to ship something that weighs nothing and costs $1.89, I WON'T DO THAT EVER AGAIN. It pays to buy in the good ole" USA!!
11 of 12 people found the following review helpful:
1.0 out of 5 stars
Making Keifer,
Amazon Verified Purchase(What's this?)
This review is from: Kefir Starter Culture (Two 5gram packets (1/3 ounce total) Makes a total of 2 Litres (2.1Quarts) + Intructions (Kefir Grains) Brand: Yogurt Plus (Health and Beauty)
I was not able to make the Keifer. I did it according to a recepie and nothing happen. The Keifer was sent to me without any recepie and I think that it would have been beneficial to know how to make their Keifer.
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