Image not available for
- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
|Price:||$24.95 & FREE Shipping on orders over $35. Details|
Outstanding program, together with Practical Programming also by Rippetoe
This has produced measureable results for me in just 3 weekd
FWIW I am 50 and 6 yrs ago had a... Read more
Nice to have if you are learning the lifts. DVD features Mark coaching multiple athletes through the learning of the key lifts.Published 5 months ago by Kevin W.
I WISH THEY HAD MORE EXERCISES IN IT (Snatch, squat clean, clean&press)Published 6 months ago by Gali L.
This book has changed my life. But it's a bit hard to read - enter this DVD. It's an absolute must for BEGINNERS in the world of strength training. Read morePublished 7 months ago by woodshayes
What I love about Rippetoe is his ability to explain technique. Very few people go to the length (in a good way) he does when explaining how to perform a lift. Read morePublished 9 months ago by CAH