This nine step programme aims to show the reader how to transform every aspect of themselves - body, mind and spirit. It offers advice on nutrition, skin care, total hydration, bodywork, balance and positive thinking.
Book Description
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
4.0 out of 5 stars
The Get Your Act Together Guide,
By Robin Rheaume (Singapore) - See all my reviews
This review is from: Stay Young Detox B (Paperback)
I bought this ages ago and then was disappointed because it didn't really seem like a detox plan. I think of a detox as going for a period of time drinking tons of fruit juice or the like and at the end you're supposedly glowing with good health and have lost 10 pound of "toxins" from your digestive tract. This isn't really that so I didn't spend much time on this book. Recently I looked at it again and realised it's actually pretty good as a general guide to good health... and more. It's kind of a guide to getting your act together. It's very holistic -covering a broad range of topics. They not only tell simple ways to eat right but also list a lot of other things you should consider if you're trying to improve your sense of well being - skin care, style, rest, habits that kill your energy... Actually I've been looking for something like this for a while and didn't realise I had it all along. Stay Young Detox is a misnomer. This is a practical guide for any age on how to create the basis for good health and positive self esteem.
Share your thoughts with other customers: Create your own review
|
|
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
