Exploring the four greatest hidden threats to health - sugar, parasites, heavy metals and radiation - this guide provides a comprehensive toxic invaders questionnaire, which the reader can use to create a personal programme for detoxification and healing.
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More About the Author
VISIONARY, HEALTH GURU, weight loss/detox expert, and natural foods icon, Ann Louise Gittleman has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, she revolutionized weight loss in her New York Times bestseller The Fat Flush Plan - and now tackles the hazards of being bombarded 24/7 by electromagnetic pollution in her latest book Zapped. Ann Louise has been recognized as one of the top ten nutritionists in the country by Self and received the American Medical Writers Association award for excellence.
Always ahead of her time, Ann Louise set the pace for new health protocols in the 1990s with four more breakthrough books. She was the first to warn of the environmental hazards of parasites in her classic Guess What Came to Dinner? Parasites and Your Health. In Your Body Knows Best, Ann Louise was the first to discuss the blood type/weight theory and proclaim that one diet may not be right for every body − an idea that is only now becoming mainstream. She was the first to offer natural remedies for menopausal symptoms in Super Nutrition for Menopause and is widely credited as the first to popularize the term "perimenopause" in her New York Times bestseller, Before the Change.
Ann Louise forged new ways of thinking about obesity early on in her career. She was the first to proclaim that obesity was caused by the lack of dietary fats and the wrong kind of carbohydrates in her book Beyond Pritikin, published in 1988. In Beyond Pritikin, she predicted that the fat-free, carb-rich diet was creating weight gain, sugar cravings, fatigue and diabetes.
AWARDS AND PRESS
A savvy and dynamic speaker, Ann Louise has been featured on 20/20, Dr. Phil, The View, Good Morning America, Extra! and The Early Show. In addition, her work has been featured on CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, and the BBC. Her work has been featured in a myriad of national publications ranging from Time and Newsweek to Glamour and The Oprah Magazine. Millions of readers follow her advice through her column in First for Women magazine, and thousands visit her website www.annlouise.com on a daily basis.
ENGAGING HEALTH
Today, Ann Louise continues to dedicate herself to carving out new landmarks in holistic health and healing based on science and ancient healing arts. Through her many books, website, and blog (www.annlouise.com/blog), she offers a "virtual" health support system for men and women that provides educational and self-health assessment services to empower people everywhere to achieve total health. The bestselling author of The Fat Flush Plan has turned her attention to the hazards of the wireless age with her newest release--Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution (HarperOne, 2010).
Praise for Zapped:
"Dr. Gittleman provides a cogent, sobering look at the effects of ever present electromagnetic pollution on our biology and clear, practical advice on how to minimize our exposures and our risk. Please follow her advice, it may save your life and give you renewed energy."
--Mark Hyman, MD, New York Times best-selling author of The UltraMind Solution and How to Fix Your Broken Brain by Healing Your Body First
"Zapped is an empowering guide that will help you transform your body and your home into a sanctuary of health and healing."
--John Gray, PhD, author of Men Are from Mars, Women Are from Venus
"The book caught my attention immediately because I've been reading about, studying, and writing about the effects of electropollution for several years. This book just adds further confirmation that we live in an 'electropolluted' world, and we need to protect ourselves the best we can... You can learn many, many more simple and more in-depth tips on how to protect yourself by reading Zapped."
--Susan Lark, MD, author of Hormone Revolution and editor of Women's Wellness Today
"You are being 'Zapped' whether you know it or not! When artificial and manmade frequencies from cellphones, wireless computers, and cordless phones constantly bombard your system, they alter the body's natural electromagnetic balance and affect DNA, organs, and glands. Packed with scientific backup, find out what you can do about electropollution--a public health concern more insidious than cigarettes, asbestos, and HRT combined. The life you save may be your own--and your loved ones."
--Hyla Cass, MD, author of 8 Weeks to Vibrant Health and former Assistant Clinical Professor of Psychiatry at UCLA School of Medicine
Always ahead of her time, Ann Louise set the pace for new health protocols in the 1990s with four more breakthrough books. She was the first to warn of the environmental hazards of parasites in her classic Guess What Came to Dinner? Parasites and Your Health. In Your Body Knows Best, Ann Louise was the first to discuss the blood type/weight theory and proclaim that one diet may not be right for every body − an idea that is only now becoming mainstream. She was the first to offer natural remedies for menopausal symptoms in Super Nutrition for Menopause and is widely credited as the first to popularize the term "perimenopause" in her New York Times bestseller, Before the Change.
Ann Louise forged new ways of thinking about obesity early on in her career. She was the first to proclaim that obesity was caused by the lack of dietary fats and the wrong kind of carbohydrates in her book Beyond Pritikin, published in 1988. In Beyond Pritikin, she predicted that the fat-free, carb-rich diet was creating weight gain, sugar cravings, fatigue and diabetes.
AWARDS AND PRESS
A savvy and dynamic speaker, Ann Louise has been featured on 20/20, Dr. Phil, The View, Good Morning America, Extra! and The Early Show. In addition, her work has been featured on CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, and the BBC. Her work has been featured in a myriad of national publications ranging from Time and Newsweek to Glamour and The Oprah Magazine. Millions of readers follow her advice through her column in First for Women magazine, and thousands visit her website www.annlouise.com on a daily basis.
ENGAGING HEALTH
Today, Ann Louise continues to dedicate herself to carving out new landmarks in holistic health and healing based on science and ancient healing arts. Through her many books, website, and blog (www.annlouise.com/blog), she offers a "virtual" health support system for men and women that provides educational and self-health assessment services to empower people everywhere to achieve total health. The bestselling author of The Fat Flush Plan has turned her attention to the hazards of the wireless age with her newest release--Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution (HarperOne, 2010).
Praise for Zapped:
"Dr. Gittleman provides a cogent, sobering look at the effects of ever present electromagnetic pollution on our biology and clear, practical advice on how to minimize our exposures and our risk. Please follow her advice, it may save your life and give you renewed energy."
--Mark Hyman, MD, New York Times best-selling author of The UltraMind Solution and How to Fix Your Broken Brain by Healing Your Body First
"Zapped is an empowering guide that will help you transform your body and your home into a sanctuary of health and healing."
--John Gray, PhD, author of Men Are from Mars, Women Are from Venus
"The book caught my attention immediately because I've been reading about, studying, and writing about the effects of electropollution for several years. This book just adds further confirmation that we live in an 'electropolluted' world, and we need to protect ourselves the best we can... You can learn many, many more simple and more in-depth tips on how to protect yourself by reading Zapped."
--Susan Lark, MD, author of Hormone Revolution and editor of Women's Wellness Today
"You are being 'Zapped' whether you know it or not! When artificial and manmade frequencies from cellphones, wireless computers, and cordless phones constantly bombard your system, they alter the body's natural electromagnetic balance and affect DNA, organs, and glands. Packed with scientific backup, find out what you can do about electropollution--a public health concern more insidious than cigarettes, asbestos, and HRT combined. The life you save may be your own--and your loved ones."
--Hyla Cass, MD, author of 8 Weeks to Vibrant Health and former Assistant Clinical Professor of Psychiatry at UCLA School of Medicine
Customer Reviews
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Most Helpful Customer Reviews
20 of 20 people found the following review helpful:
5.0 out of 5 stars
Good Basic Detox Book,
By A Customer
This review is from: How to Stay Young and Healthy in a Toxic World (Paperback)
I really liked the way this book was organized. It make it very easy for me to identify my most toxic personal areas to work on like sugar and heavy metals. I have lost over 10 pounds and am having my fillings changed PLUS I no longer take aluminum-filled antacids thanks to Ms.Gittleman's wonderful book. I hope to read her others.
17 of 17 people found the following review helpful:
5.0 out of 5 stars
Easy to Read and Very Enlightening,
By A Customer
This review is from: How to Stay Young and Healthy in a Toxic World (Paperback)
Sure I didn't want to face my sugar cravings, parasite fears, heavy metal woes or radiation concerns but Ann Louise Gittleman sure has a way of making it all palatable and readable. Somebody's got to sound the alarm so we can stop aging and feel better in the process.
12 of 12 people found the following review helpful:
5.0 out of 5 stars
SIMPLY OUSTANDING,
By Dr. Diane M. Romeo (New York) - See all my reviews
This review is from: How to Stay Young and Healthy in a Toxic World (Paperback)
THIS AUTHOR TELLS IT LIKE IT IS IN A PRACTICAL, USER FRIENDLY WAY. I SUFFERED FROM PARASITES FOR YEARS BEFORE MY DOCTOR FOUND THE PROBLEM. I ONLY WISH I HAD FOUND THIS BOOK EARLIER. THANK YOU
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Inside This Book
(learn more)
First Sentence:
A healthy body is a clean body. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
toxic invader, colon tube, synthetic carpeting, unsweetened cranberry juice, radon levels, softened water, engineered foods, enema bag, risky environment Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, New York, Uni Key, Environmental Protection Agency, New Jersey, North Carolina, Hazel Parcells, American Lung Association, Bill Wolverton, South America New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
A healthy body is a clean body. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
toxic invader, colon tube, synthetic carpeting, unsweetened cranberry juice, radon levels, softened water, engineered foods, enema bag, risky environment Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, New York, Uni Key, Environmental Protection Agency, New Jersey, North Carolina, Hazel Parcells, American Lung Association, Bill Wolverton, South America New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 26
books:
See all 26 books this book cites
10
books
cite this book:
See all 10 books citing this book
- Beyond Pritikin by Ann Louise Gittleman PH.D. CNS in Front Matter, Back Matter (1), and Back Matter (2)
- And the Waters Turned to Blood by Rodney Barker on page 8, and Back Matter
- Silent Spring by Rachel Carson on page 5, and page 10
- Excitotoxins: The Taste That Kills by Russell L. Blaylock in Back Matter (1), and Back Matter (2)
- TECHNOLOGY'S CURSE: Diet for the Atomic Age by Sara Shannon on page 82, and Back Matter
See all 26 books this book cites
- The Beginner's Guide to Natural Living by Larry Cook on page 24, Back Matter (1), and Back Matter (2)
- Daily Dose of Toxins by Marilyn Chernoff on page 104
- Menopausia sin medicina: Menopause Without Medicine, Spanish-Language Edition by Ph.D. Linda Ojeda in Back Matter
- Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens by Linda Ojeda in Back Matter
- Before the Change: Taking Charge of Your Perimenopause by Ann Louise Gittleman in Front Matter
See all 10 books citing this book
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