How do you react when life throws you a crisis? Are you poised and prepared, or spinning out of control? Today's unsettled world has created epic levels of stress. Remember "the calm before the storm"? This book delivers solutions to stay calm in the storm, with practical ways to manage stress, non-traditional alternatives for wellness, and how to tune into your body for wisdom-based decisions.
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Available in new age book stores wellness centers and top rate resorts and spas.
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A true over achiever in pursuit of success I managed two career burnouts before the age of 40. I had to seriously investigate how to master the art of achievement without ruining my health or relationships to get there. This book is the book I needed to read and live to prevent these burnouts.
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Carolyn Gross is a health and wellness expert as seen on NBC, ABC and Lifetime TV, Retreat Facilitator and Patient Advocate. Helping people manage chaos with confidence is Carolyn's lifelong passion. She travels the country speaking at women's conferences and health events and has been described as a "vertiable energy transfusion". Through her own life experiences and touching stories of those in crisis, she helps people transform their lives!
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