About the Author
Rachel Adelson, M.A., is an award-winning science writer specializing in health and aging. Known for her clear, conversational writing style, she has covered brain health and cognitive aging, neurological disorders, home-health programs, medication and pain management, universal design, and more for top scientific, health care and senior-services organizations including the American Psychological Association, the National Multiple Sclerosis Society, and Baycrest Centre for Geriatric Care. A former communications program manager for IBM, she has degrees in psychology and journalism, and graduate certificates in aging and public health. A Baby Boomer herself, she is also certified to teach fitness to older adults.