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If you've lost weight and regained your health with your low-carb diet planwhether the Eades' program or any otherbut are concerned about maintaining your success, Staying Power is for you. Staying Power is a complete game plan for transitioning from low-carb dieting to a satisfying and fulfilling low-carb lifestyle. Drawing on the latest medical research as well as their decades of work with thousands of dieters, the Eades supply you with all the tools you need, including:
But that's not all. Staying Power also includes the Staying Power LifePlanner, one of the most powerful tools in your low-carb maintenance arsenal. This complete 365-day fill-in planner allows you to keep track of your eating and exercise activities day by day and chart your progress week by week. The LifePlanner brings you a wealth of tips, motivational quotes, and other resources that help you get on the path to the low-carb lifestyle and stay on it.
Let Staying Power help you take the next step on the journey to a rich, satisfying, and healthy new life.
You've done the diet. Now find out how to maintain your optimal weight and healthfor life!
With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story.
If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:
Just seemed a waste of money. Nothing new, a rehash. Would not have bought this if I had one clue of it's true (limited) content. Read morePublished 8 months ago by N. McBee
Drs. Eades and Eades are the best! I read both Protien Power books - from 1995 and 2000! But I've strayed over the years since and my middle aged middle shows it - so I'm in... Read morePublished 24 months ago by Dudley