With nearly a million copies of her Healthy Homestyle Cooking in print and sales of her Healthy Homestyle Desserts rising, Evelyn Tribole is an award-winning nutritionist with celebrity clients, and is a former competitive athlete--with a world-class sweet tooth and an enormous appetite for life. She's been a guru for millions of Good Morning, America viewers and Shape magazine readers. All of them know that when they have trouble with cutting fat and eating their vegetables, she has some sneaky strategies up her sleeve. Stealth Health's tips, techniques, and more than 100 recipes deftly address the three major stumbling blocks on the road to good nutrition: flavor, convenience, and plain old prejudice. In a snappy diagnostic quiz readers can pinpoint any of eight major threats to their health and turn to the appropriate chapter for solutions. Milk Misers could enjoy their calcium in a caffe latte. Vegetable Haters will lap up Hearty Spaghetti Sauce with finely chopped spinach masquerading as basil. Fiber Deprivers, Fruit Skimpers, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against holiday indulgence in this inspired guerilla foray into nutrition.
Evelyn Tribole, MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has a passion helping people create a healthy relationship with their food, mind and body; whether it's through one-on-one counseling, writing, speaking or media appearances.
She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating(co-author). Her newest book is the Ultimate Omega-3 Diet.
Evelyn was the nutrition expert for Good Morning America, appearing from 1994-'95 and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.
She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.
As a speaker, Evelyn is passionate and has been called, "Wonderfully wise and funny", whether providing a keynote or full-day workshop.
Achievements and honors include, receiving the American Dietetic Association's Award for Excellence in Private Practice. Many national magazines have rated Evelyn as one of the best nutritionists in the country including: Self, Harper's Bazaar, and Redbook magazine.
Professional memberships include: the Am. Dietetic Assoc., International Society for Study of Fatty Acids and Lipids, the Celiac Disease Foundation, and the Academy for Eating Disorders.
Evelyn qualified for the Olympic Trials in the first ever women's marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn's favorite food is chocolate, when it can be savored slowly.
More information can be found at Evelyn's website at www.EvelynTribole.com
