Customer Reviews

Step Into Fitness: A Step Aerobic Workout [VHS]

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

This is a great video for someone who wants to do step at home. It uses limited floor space,and is a nice combination of simple moves that will keep you moving. If you are new at step, the instructions couldn't be more simple. Furthermore, the camara work makes it feel like Becky is right in your living room with you. She neither yells nor gushes her instructions, and the extras are refreshingly silent, so you can concentrate on her instructions. She is real, with no plastered smile on her face. And, you have propulsion moves, as well as a lot of good stepping. There's abs, arms and leg toning afterward. After years of stepping, this is still my favorite step video for a complete body workout, and the music is really refreshing. I recommend it highly, and my friends who have seen it bought it, and began stepping too.

I *hated* this video. I had no idea when I bought it second hand that it was a Christian exercise tape; I don't have a problem with that, but I do have a problem with the fact that the package doesn't tell you that so that if it isn't your thing you can bypass it. The music was sappy and the moves were boring. I couldn't wait to unload it! I prefer more energetic, upbeat workouts. If you like laid back, then this is the tape for you.

This tape has been out for a while. The best part of this tape is the spiritual music. It seems to subliminially get one through the workout and feel better all over!