Step-by-Step Strength Training 2010 NR
Amazon Instant Video
UGH! Do NOT get the instant video version of this.
First, there are multiple workouts, but there's no menu so no way to select which one to watch. Read more
This is a really wonderful step by step video. I plan to use this one for my workout days with lighter weights. The instructor Petra is really encouraging and energetic. Read morePublished 1 month ago by Ms. Em
We work out at the office. We use this at our computers or in the board room ona larger screen.Published 2 months ago by faye krivda
Short exercise segments, easy to fit into a busy day. And if you keep at it, you'll see results.Published 3 months ago by Cleo Parker
I feel like when I rate a product and / or a seller as excellent, I am confused as to why I must submit a comment, so I just say lots of things like this. Read morePublished 4 months ago by Brenda J. Hargis