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Looking for a great intermediate to advanced aerobic workout with toning?
As you can tell, this video is great for use from beginners to those experienced enough to use weights while aerobicizing.
You're using weights in combination with the step for 90% of the workout and you can really feel the burn by the end.
Over the years this has become my favorite go-to to "get it done". No frills, nothing fancy, a little boring if you do it too often. Read morePublished 3 days ago by Amazon Customer
It's alittle slow for me. I thought there would be more cardiovascular. But for a toning routine, I guess it's ok.Published 7 days ago by clvanleeuwen
Good for a beginning stepper. Personally did not like the simple steps and the fact that the music in the background is soft and doesn't have much of a motivating beat; which... Read morePublished 10 days ago by Amber
Targets all problem areas. You won't be sorry you bought this. I have many videos of Gilad, this is one of my favorites.Published 1 month ago by Patricia Cuellar