Fitness World
Simple-to-follow step aerobics and muscle conditioning. Although not complex, the workout is intense. The highlight is Carrie's positive, playful attitude.
Product Description
Enhance your training power and achieve optimum physical performance through this intensive full-body workout. Interval training combines the benefits of aerobic conditioning and strength training through adjustable weight intervals. Precise instructional cueing, quality of movement and exciting visuals make this a powerful, interesting and efficient workout. Modify step height, weights and intensity to develop your own personal training system. Hot, new musical score (by instructor, Carrie Weiland) lends the perfect beat for an enjoyable workout. Weiland is a friend of workout star Tamilee Webb (Buns of Steel) and has provided music for Webb's videos. "Steppin' Out" will motivate and challenge you; maximize your aerobic potential; burn fat, increase metabolism; tone and sculpt your body; and get you into great shape! This video is the winner of a GOLD AURORA AWARD.