Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD

by Shihan

Product Description

The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin

Product Details

• Shipping Weight: 2.9 ounces (View shipping rates and policies)
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B000UAK75I
• Item model number: 6217
• Average Customer Review: 4.9 out of 5 stars  See all reviews (14 customer reviews)
• Amazon Best Sellers Rank: #44,437 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #63 in Sports & Outdoors > Exercise & Fitness > Strength Training Equipment > Kettlebells

Customer Reviews

Most Helpful Customer Reviews

15 of 15 people found the following review helpful:

4.0 out of 5 stars Great infor, but workouts lacking, December 30, 2007

By 

J. Chang (Philadelphia, PA United States) - See all my reviews
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Amazon Verified Purchase

This review is from: Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD (Sports)

The DVD has excellent information. Steve Cotter goes through just about every form of kettlebell lifting imaginable. My main issue with the series is that the workouts provided aren't terribly helpful. The basic workouts seem too quick/easy and the advanced workouts are just that - advanced. I would recommend this as a great way to get kettlebell instruction if you don't have access to a certified trainer. But you'll need another DVD to do an actual workout routine.

13 of 13 people found the following review helpful:

5.0 out of 5 stars The Best Beyond a Doubt, February 19, 2008

By 

Rocannon MacGregor "zenfire" (Glendale, CA USA) - See all my reviews
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This review is from: Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD (Sports)

I own and use this DVD. If I had to own only one teachers DVD instruction for kettlebells...this would be the one. It is detailed, clear, specific, and accurate. Steve is an outstanding athlete and what makes this DVD so good is that Steve is also an exceptional teacher. Numerous of my students have ordered and enjoyed these DVDs. Navigating through the various DVDs is easy. Each movement being taught is shown from several angles with minimal camera movement. This makes it much easier to see what Steve is demonstrating.

Steve puts lots of focus on detailed descriptons of the most efficient way to do each kettlebell lift. I find that I refer back to these DVDs regularly to refine my own skills. Truly a worthwhile investment for everyone wanting outstanding instruction in the art and science of kettlebell lifting.

Get series 1 today, put the principles and skills Steve teaches into practice, and you'll experience significant gains in a very short period of time. I would give these DVDs a ten star if I could.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Truly Encyclopedic, May 23, 2009

By 

Y. Zohar (Israel) - See all my reviews

Amazon Verified Purchase

This review is from: Steve Cotter - Encyclopedia of Kettlebell Lifting Series 1 - DVD (Sports)

If kettlebell training was taught at universities, Steve Cotter would be a professor emeritus. This is truly an in depth analysis of kb. exercises. The DVD progresses in a very logical order and each section is also organized nicely from easier to harder drills. Steve explains each drill in detail and speaks very clearly. Each point is then demonstrated. There is no fluff at all in this set. High quality work from a true professional.