The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin
This is an outstanding DVD. Steve is a very knowledgeable instructor. He has a passion for what he does and it shows in this DVD. My friends and I have learned a tremendous amount from his Encyclopedias. If you want to learn Kettlebells this is the man to do it with.