The defensive techniques shown here are both easy to learn and stress protection over vicious counter-violence.
Tegner's method utilizes articles which are widely available and are commonly carried by many people.
Special sections include self-defense for the blind, self-defense for the disabled, and a section of baton techniques for security officers.
Tegner's method utilizes articles which are widely available and are commonly carried by many people.
Special sections include self-defense for the blind, self-defense for the disabled, and a section of baton techniques for security officers.



