Customer Reviews

Stop Panic

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

The concept is so simple it seems ludicrous. But, it really works. The trick is to be honest with yourself and recognize that a process of self deception is what keeps the problem going.

Simply and interestingly written with several good examples.

Dr. Guller uses a unique approach to stopping panic attacks. Although the book was not very useful to me because his approach wasn't at the root of my problem, it was a very interesting read, and provided some insight into other caused of panic attacks. If you have no idea why you started having panic attacks, I reccomend you buy this book and read it cover to cover. Stop Panic may help you uncover the reason for your panic, and ultimately assist you in stopping them.

Don't spend ton's of money on all those kits out there in the world.
I found myself feeling completely different after reading this book. It's so easy I don't know why it took so long for someone to explain it.
I have been panic free ever since I read it and a friend who I gave it to has experienced the same.
Change your life in one evening.