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When you feel stuck and frustrated with on-going attempts to improve your appearance, health, attitude, or any aspect of yourself, adding another layer of information often culminates in just one more disappointment. Before discussing steps for maintaining change, this book first addresses why people fail to maintain change and offers processes to eliminate personal sabotages. This self-reinforcing process leads to the ultimate achievement of continual improvement in life.
About the Author
Herman "Ray" Barber, MSW, Ph.D. is a social worker and organizational psychologist. He serves as a Special Projects Coordinator and a Social Work Educator for the Government of the District of Columbia. As a Team Leader and Commissioner for the Council on Accreditation in NYC, he travels throughout the United States reviewing organizations that provide an array of human services.